Lightened Up Potato Salad Recipe {Vegan+Gluten Free}

Lightened Up Potato Salad Recipe {Vegan+Gluten Free} – no mayo, but still creamy and delicious. Perfect as a side for grilled meat or fish.

Lightened-Up-Potato-Salad-Recipe-{Vegan+Gluten Free}-no-mayo

Hey guys! Are you getting ready for 4th of July?

Are you doing anything fun this weekend? I’m excited about the holiday and the extra day off that we have.

Summer should be enjoyed, because it is so short (at least for us in the Mid-West).

I’ve shared quite a few grilling recipes this spring and summer, so this week I decided to share two salads that are perfect for grilling season. Plus I love potato salad!

Make sure you check my Grilled Vegetable Quinoa Salad With Balsamic Dressing, if you haven’t already.

Lightened up potato salad? Yeah! I did not use any mayo in here, unlike in this recipe, that I shared a while back. No bacon either. And it is still delicious!

I love potato salad, so I can easily turn this one into a meal. The truth is that this is a Bulgarian recipe, which I make at home very often. There are a few different versions, but the one I’m sharing with you today is adjusted to my taste and of course my favorite.

It makes the perfect side dish for a summer barbecue, but I make it year round. It also pairs well with grilled meat or fish.

Lightened-Up-Potato-Salad-Recipe-{Vegan+Gluten Free}-no-mayo

The nice part is that all you need to make it are potatoes, salt, scallions, parsley, olive oil and vinegar. No fancy ingredients required!

This isn’t your ordinary potato salad made with creamy dressing. This one is easy to make and very light.

It lasts up to a week in the fridge and you can make it in advance to take to a barbecue.

I like Yukon Gold potatoes for this particular recipe since they have thin skin and also have waxy, moist flesh, which is perfect for this salad.

I like to boil the potatoes whole and unpeeled, then quickly peel them, while still hot (be careful here!).

Ten I cut them.

And I mentioned the Yukon Gold’s waxy texture, to add more moisture to the salad and make it juicy and creamy, I add some boiling hot water to it, which I easily absorbed by the warm potatoes.

Next I dress the salad, while they are still warm. The salad tastes best this way.

 

5 from 5 votes
Lightened Up Potato Salad Recipe {Vegan+Gluten Free}-no-mayo
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Lightened Up Potato Salad Recipe {Vegan+Gluten Free}
Prep Time
10 mins
Cook Time
45 mins
Total Time
55 mins
 
Lightened Up Potato Salad Recipe {Vegan+Gluten Free} – no mayo, but still creamy and delicious. Perfect as a side for grilled meat or fish.
Course: Salad
Cuisine: bulgarian
Servings: 4
Calories: 376 kcal
Ingredients
  • 2 pounds Yukon Gold Potatoes (choose potatoes with similar size, so they require the same time to boil)
  • 1/4 cup water
  • 1 tsp salt + more to taste
  • 1/2 cup olive oil
  • 4 tbsp apple cider vinegar
  • 3 scallions , chopped
  • 2 tbsp chopped parsley
Instructions
  1. Place potatoes in a large pot and fill with water, make sure potatoes are covered by about 1/2 inch of water.
  2. Bring to a boil and cook potatoes for 30-45 minutes, test with a fork, they need to be soft on the inside and thoroughly cooked. Cooking time varies, depending on the size of potatoes and variety of potatoes used.
  3. Remove from heat, drain and rinse with cold water. Let them cool for a few minutes, but it is best to peel them while still very warm.
  4. Peel potatoes and cut into 1/4 to 1/2 inch cubes. Transfer to a bowl.
  5. Bring 1.4 cup of water to a boil. Pour boiling hot water over potatoes and stir, they should absorb the water in 2 minutes.
  6. Season potatoes with salt. Add olive oil and vinegar. Stir to combine. Add scallions and parsley on top. Serve.
Nutrition Facts
Lightened Up Potato Salad Recipe {Vegan+Gluten Free}
Amount Per Serving
Calories 376 Calories from Fat 243
% Daily Value*
Total Fat 27g 42%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 26mg 1%
Potassium 972mg 28%
Total Carbohydrates 29g 10%
Dietary Fiber 5g 20%
Sugars 0g
Protein 5g 10%
Vitamin A 1.8%
Vitamin C 33.4%
Calcium 7.5%
Iron 42.4%
* Percent Daily Values are based on a 2000 calorie diet.

lightened-up-potato-salad-recipe

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