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Chia Watermelon Aqua Fresca – light and refreshing drink, ready in under 10 minutes. Packed with vitamins and antioxidants.

Watermelon-Chia-Aqua-Fresca-energy-drink
Watermelon Chia Aqua Fresca

Hi guys!

I hope you don’t mind, but today’s recipe is a very simple one – homemade energy drink! Better than Red Bull!

I used chia seeds and watermelon, to create a delicious and refreshing aqua fresca. Perfect for the warm weather, which I love! This makes a great party drink.

And since I’m finally done with spring cleaning, I can sit and enjoy some watermelon aqua fresca.

I love watermelon and I buy it all summer long. While I love it on its own, it could be used in salads and various drinks.

Chia seeds are low in calories, rich in antioxidants, protein and fiber. They bring to this drink a little crunch, but also make it more fun!

Watermelon-Chia-Aqua-Fresca
Watermelon Chia Aqua Fresca

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Watermelon-Chia-Aqua-Fresca-energy-drink
5 from 3 votes

Chia Watermelon Aqua Fresca

By Lyubomira from CookingLSL
Chia Watermelon Aqua Fresca - light and refreshing drink, ready in under 10 minutes. Packed with vitamins and antioxidants.
Prep: 5 minutes
Total: 5 minutes
Servings: 2

Ingredients 

  • 4 cups chopped watermelon
  • 2 cups water
  • 1/2 to 1 tbsp maple syrup, (optional)
  • juice from 1 lime
  • 2 tbsp chia seeds + 6 tbsp water

Instructions 

  • In a small bowl, combine chia seeds and 6 tbsp water. Let it sit for 5-10 minutes, until chia gel is formed.
  • In a blender, blend watermelon and water until smooth. Strain pulp. Add lime juice. Add maple syrup, if necessary.
  • Add chia gel and mix. Cover and refrigerate for at least 15 minutes or overnight.
  • Serve chilled.

Nutrition

Calories: 150kcal, Carbohydrates: 28g, Protein: 3g, Fat: 4g, Sodium: 17mg, Potassium: 389mg, Fiber: 5g, Sugar: 19g, Vitamin A: 1730IU, Vitamin C: 24.6mg, Calcium: 104mg, Iron: 1.7mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Drinks
Cuisine: American
Tried this recipe?Mention @cookinglsl or tag #cookinglsl!

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Hi! I'm Mira.

I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. I'm a supporter of healthy eating, but you'll also find some indulgent treats too.

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29 Comments

  1. This looks so pretty and refreshing! I love the watermelon and chia seeds in here – looks perfect for relaxing after all the spring cleaning! Have a great weekend, Mira!

  2. This drink sound refreshing and delicious!! Love the use of watermelon! Pinned!

  3. This looks so refreshing, and I love how the chia seeds look like mini watermelon seeds. haha Pinned!

  4. Such a pretty and refreshing looking drink! Totally intrigued by the idea of chia seeds in a drink! Pinning 🙂

  5. hey…. I love the addition of the chia seeds, this looks and sounds delicious, I’m trying this one next time. I just posted a melon juice on my site. This looks so refreshing and yummy. Love the chia seeds for energy.Such a pretty and refreshing looking drink! Totally intrigued by the idea of chia seeds in a drink! Pinning 🙂

  6. This is a super refreshing drink Mira! I never had a drink with chia seeds before and I am sure it will be nice to try it with watermelon!