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Chia Watermelon Aqua Fresca – light and refreshing drink, ready in under 10 minutes. Packed with vitamins and antioxidants.

Watermelon-Chia-Aqua-Fresca-energy-drink
Watermelon Chia Aqua Fresca

Hi guys!

I hope you don’t mind, but today’s recipe is a very simple one – homemade energy drink! Better than Red Bull!

I used chia seeds and watermelon, to create a delicious and refreshing aqua fresca. Perfect for the warm weather, which I love! This makes a great party drink.

And since I’m finally done with spring cleaning, I can sit and enjoy some watermelon aqua fresca.

I love watermelon and I buy it all summer long. While I love it on its own, it could be used in salads and various drinks.

Chia seeds are low in calories, rich in antioxidants, protein and fiber. They bring to this drink a little crunch, but also make it more fun!

Watermelon-Chia-Aqua-Fresca
Watermelon Chia Aqua Fresca

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Watermelon-Chia-Aqua-Fresca-energy-drink
5 from 3 votes

Chia Watermelon Aqua Fresca

By Lyubomira from CookingLSL
Chia Watermelon Aqua Fresca - light and refreshing drink, ready in under 10 minutes. Packed with vitamins and antioxidants.
Prep: 5 minutes
Total: 5 minutes
Servings: 2

Ingredients 

  • 4 cups chopped watermelon
  • 2 cups water
  • 1/2 to 1 tbsp maple syrup, (optional)
  • juice from 1 lime
  • 2 tbsp chia seeds + 6 tbsp water

Instructions 

  • In a small bowl, combine chia seeds and 6 tbsp water. Let it sit for 5-10 minutes, until chia gel is formed.
  • In a blender, blend watermelon and water until smooth. Strain pulp. Add lime juice. Add maple syrup, if necessary.
  • Add chia gel and mix. Cover and refrigerate for at least 15 minutes or overnight.
  • Serve chilled.

Nutrition

Calories: 150kcal, Carbohydrates: 28g, Protein: 3g, Fat: 4g, Sodium: 17mg, Potassium: 389mg, Fiber: 5g, Sugar: 19g, Vitamin A: 1730IU, Vitamin C: 24.6mg, Calcium: 104mg, Iron: 1.7mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Drinks
Cuisine: American
Tried this recipe?Mention @cookinglsl or tag #cookinglsl!

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Hi! I'm Mira.

I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. I'm a supporter of healthy eating, but you'll also find some indulgent treats too.

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29 Comments

  1. Watermelon makes the ultimate cooler for summer; so refreshing, Mira! There’s nothing like a good summer sipper on a hot day, and this is something I know I’d love! Hurray for Spring cleaning being done! Have a lovely weekend, Mira!

  2. Oh I love the idea of a homemade energy drink, Mira! This looks so pretty, too. I bet this is way better than the store bought kind!

  3. Such a refreshing drink! My mom used to get us involved in making “Watermelon juice” when we were little – we would just crush watermelons and have so much fun drinking the pulp and juice – I love your version with chia added in!

  4. Mira, I love this drink!!! so refreshing and beautiful! and Red Bull. . have never tried one and don’t plan to. Ever. I’d happily take one of these any day!!!

  5. Mira, this is so great! I’ve seen a lot of homemade energy snacks, but energy drinks is a whole new world! I love it! Great idea, so creative!

  6. I know this is an energy drink but I kind of want to sip it, sitting by the pool…haha! Lovely drink! Have a happy weekend, Mira!

  7. I love watermelon. I made an agua fresca for Cinco de Mayo a couple of weeks ago, watermelon with jalpapeño and it was a hit. I love the addition of the chia seeds, this looks and sounds delicious, I’m trying this one next time.

    1. I remember the one you made, it was awesome! Need to try it this weekend, love the addition of jalapeños 🙂

  8. Yep, we’re definitely on the same wavelength. I just posted a melon juice on my site. This looks so refreshing and yummy. Love the chia seeds for energy.

  9. Watermelon = summer and this drink = brilliant! This looks so pretty and refreshing, Mira! And yay to spring cleaning being done!