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Some days you just want a cozy homemade cookie without pulling out a mixer or softening butter. These Maple Pecan Cookies are exactly the kind of recipe I love to keep in my back pocket.

Close up of a maple pecan cookie with a whole pecan pressed into the center.

Only pecans, maple syrup, and one egg white. Somehow they bake into the softest and chewiest little cookies with the most beautiful maple flavor.

This is an easy one bowl recipe that feels light and nourishing. My kids love helping. I love that the ingredients are simple. The cookies taste like a mix between a pecan granola bite and a soft bakery style maple cookie. Perfect when you want something sweet but not heavy.

If you are in a gentle eating season or just want a wholesome treat, these cookies will feel so good.

Why Youโ€™ll Love This Recipe

  • Delicious maple pecan flavor that works year round
  • Only 3 real food ingredients
  • Naturally sweetened with maple syrup
  • Gluten free and dairy free
  • Soft and chewy texture
  • One bowl and ready in under 20 minutes
  • Perfect for snacks, lunchboxes, or a quick cozy dessert

What You Need

Ingredients for maple pecan cookies arranged in bowls, including pecans, egg white, maple syrup, vanilla, salt, and cinnamon
  • Optional cinnamon for a warm cozy flavor
  • Pecans that are very finely chopped almost like coarse flour
  • Egg white
  • Maple syrup
  • Vanilla
  • Salt

How To Make Maple Pecan Cookies

  • Pulse pecans in a food processor until they look like coarse sand. Do not let them turn into paste.
  • Whisk the egg white in a bowl for about 10 to 15 seconds until slightly foamy.
  • Add maple syrup, vanilla, salt, and cinnamon if you want a cozier flavor.
  • Stir in the chopped pecans. The mixture will be sticky and thick.
  • Scoop 1 tablespoon portions onto a parchment lined baking sheet and press gently. Top each cookie with a pecan.
  • Bake at 170 C or 340 F for 10 to 12 minutes until the edges look lightly golden.
  • Cool completely. They set and firm up as they cool.

Texture: chewy middle with soft edges and a lovely maple pecan sweetness.

Substitutions and Variations

Crispier cookies
Add 1 teaspoon cornstarch or 1 tablespoon almond flour.

Richer flavor
Swap 2 to 3 tablespoons of the chopped pecans for toasted pecan butter.

Dessert style
Drizzle with melted white chocolate and sprinkle extra toasted pecans.

Sweeter
Add 1 additional tablespoon maple syrup. The cookies will be softer.

Hand holding a maple pecan cookie to show its texture and pecan topping

Tips For Success

  • Stop processing the pecans before they turn into nut butter.
  • Let the cookies cool fully. They look soft at first but set beautifully.
  • Use parchment for easier shaping and cleanup.
  • Toast the pecans before chopping for deeper flavor.
  • Keep the cookies small. They bake more evenly and hold together best.
Maple pecan cookies arranged on parchment paper with pecan halves scattered around

FAQ

Can I use a whole egg?

No. The cookies will not hold their shape.

Can I use honey?

Yes. Reduce slightly because honey is sweeter and thicker.

Can I double the recipe?

Yes. They disappear fast.

How do I store maple pecan cookies?

Room temperature up to 3 days, fridge up to a week, freezer up to two months.

Can I prepare the dough ahead?

Yes. Refrigerate for up to 24 hours before baking.

These simple treats pair beautifully with the Maple Pecan Cookies if you want a wholesome cookie box vibe.

Overhead view of freshly baked maple pecan cookies on a parchment lined baking sheet
Close up of a maple pecan cookie with a whole pecan pressed into the center.

3 Ingredient Maple Pecan Cookies

Description Soft and chewy maple pecan cookies made with only 3 ingredients. Naturally sweetened, flourless, gluten free, and ready in 20 minutes.
Servings: 10

Ingredients 

  • 1 1/2 cups pecans, very finely chopped
  • 1 egg white
  • 3 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1 pinch salt
  • Optional 1/2 teaspoon cinnamon

Instructions 

  • Preheat oven to 170 C or 340 F. Line a baking sheet with parchment paper.
  • Pulse pecans in a food processor until they look like coarse flour. Do not over process.
  • Whisk the egg white in a bowl until lightly foamy.
  • Add maple syrup, vanilla, salt, and cinnamon if using. Stir to combine.
  • Stir in the chopped pecans until a sticky dough forms.
  • Scoop 1 tablespoon portions onto the tray and press gently.
  • Top with pecan (optional).
  • Bake for 10 to 12 minutes until edges look lightly golden.
  • Cool completely on the tray.

Notes

Crispier cookies: add 1 teaspoon cornstarch or 1 tablespoon almond flour.
Richer cookies: replace 2 to 3 tablespoons pecans with toasted pecan butter.
Dessert version: drizzle with white chocolate and add extra toasted pecans.

Nutrition

Calories: 122kcal, Carbohydrates: 6g, Protein: 2g, Fat: 11g, Saturated Fat: 1g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 6g, Sodium: 9mg, Potassium: 80mg, Fiber: 1g, Sugar: 4g, Vitamin A: 8IU, Vitamin C: 0.2mg, Calcium: 17mg, Iron: 0.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dessert
Cuisine: American
Tried this recipe?Mention @cookinglsl or tag #cookinglsl!

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Hi! I'm Mira.

I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. I'm a supporter of healthy eating, but you'll also find some indulgent treats too.

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