Keto Bread Recipe – Four Ways

Keto Bread Recipe – Four Ways – quick and simple way to make low carb, individual keto bread rolls, in ramekins and just a few healthy ingredients.

You can either bake it in the microwave for 90 seconds or in the oven for 10-15 minutes.

The the-easiest, the-best kept bread recipe I’ve ever tried.

There are four different options available – you can make cheese keto bread,  broccoli ketogenic bread, bacon and spinach and feta.

And of course you can leave it as it is, if you prefer plain kept bread  rolls.

Keto bread rolls cut in half

This keto bread is made with just 6 ingredients – almond flour, coconut flour, melted butter, milk, baking powder, salt (optional) and egg.

The additional ingredients that you may add are – cheese (I used white cheddar, but mozzarella would work, too!), finely chopped broccoli, spinach and feta cheese or bacon.

Keto diet-  The ketogenic diet is a very low-carb, high-fat diet. Typical ketogenic diets consist of limiting carbohydrate intake to just 20–30 net grams per day and following a special ketogenic diet food list.

Spinach keto bread on a wooden board

Since this is just a recipe site and not a diet one, I don’t feel comfortable promoting any diets, but I’m more than happy to share recipes.

Let me know what other keto recipe you’d like to see next

You can read more about the diet here.

I’ve been on it for a couple months now and decided to share some of the recipes I’ve been using for those of you interested.

What I personally like about the diet for right now is that it is super easy to follow and the food is delicious.

Cheese keto bread muffins on a wooden cutting board

What is Keto bread?

High fat, low carb bread made with almond and coconut flour, (it could be made with just coconut flour if you have nut allergy, but the recipes will differ), eggs, baking powder, melted butter and some almond milk, to thin the dough.

It is soft and fluffy, filling and has a stable but moist texture.

Keto bread recipe- keto bread on a cutting board

There is a microwave option for this keto bread recipe, that I’ve included in the instructions, but I prefer to take the extra time and bake it in the oven.

The smell is amazing and I personally don’t like to use my microwave.

I’ve actually tried quite a few keto bread recipes and while there are some really great ones, this one is super easy and quick to make.

I’ll probably share some of my other recipes, but for now let’s stick with quick and easy.

You can use this keto bread just as you do regular bread rolls, but you can also make sandwiches, toast or croutons.

5 from 5 votes
Keto bread cut in half
Keto Bread Recipe - Four Ways
Prep Time
2 mins
Cook Time
15 mins
Total Time
17 mins
 

Keto Bread Recipe - Four Ways - quick and simple way to make low carb, individual keto bread rolls, in ramekins and just a few healthy ingredients. You can either bake it in the microwave for 90 seconds or in the oven for 10-15 minutes. The the-easiest, the-best kept bread recipe I've ever tried. There are four different options available - you can make cheese keto bread,  broccoli ketogenic bread, bacon and spinach and feta. And of course you can leave it as it is, if you prefer plain kept bread  rolls.

Course: Breads
Cuisine: American
Servings: 1
Calories: 244 kcal
Ingredients
Add ins:
  • 1 tbsp chopped bacon for the bacon bread
  • 1 tbsp shredded cheese for the cheese bread
  • 1 tbsp finely chopped broccoli for the broccoli bread
  • 1/4 cup finely chopped spinach for the spinach and feta bread
  • 1 tbsp crumbled feta cheese for the spinach and feta bread
Instructions
For the plain keto bread:
  1. Preheat oven to 400F.

  2. Grease a ramekin with butter or olive oil spray. 

  3. Beat the egg in a small bowl, then add the coconut flour, almond flour, baking powder, salt, milk and butter. Stir to combine. Add the add ins of you are using any - cheese for the cheese bread, bacon for the bacon bread, broccoli for the broccoli bread or feta and spinach for the spinach bread.

  4. Spoon the mixture into the ramekin and bake for 10-15 min at 400F or microwave on high for 90 sec. It takes 12 minutes to bake the bread in the oven. Let them cool for 5 minutes, then invert the ramekins and take the bread out. 

Recipe Notes

As "milk " in the video I'm referring to almond milk. If you have allergies you can use coconut milk. Regular cow's milk can be used if you prefer and if it does not interfere with your diet.

I'd like to stay away from the argument if cow's milk is keto or not and if it is good or bad for you. Do whaever works for you.

Grease ramekins with butter cooking spray or butter.

Nutritional information does not include the add ins like - bacon, cheese, spinach, broccoli and feta.

You can either cook the bread in the microwave for 90 seconds or bake at 400F for 10-15 min.

Store in the fridge, in an air-tight container for up to 5 days.

Some troll comments have accused me of misleading people. If you aren't sure that a recipe or some of its ingredients are keto, always check with a reputable source. This is just the way I make this keto bread.

Nutrition Facts
Keto Bread Recipe - Four Ways
Amount Per Serving
Calories 244 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 10g 50%
Cholesterol 195mg 65%
Sodium 476mg 20%
Potassium 186mg 5%
Total Carbohydrates 7g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 8g 16%
Vitamin A 11.8%
Calcium 11.1%
Iron 5.8%
* Percent Daily Values are based on a 2000 calorie diet.
Keto Bread Recipe -quick and simple way to make low carb, gluten free, individual keto bread rolls, in ramekins and just a few healthy ingredients. You can either bake it in the microwave for 90 seconds or in the oven for 10-15 minutes. The the-easiest, the-best kept bread recipe I've ever tried.  #ketorecipes #ketobread #ketodiet #lowcarb #lowcarbrecipes