Baked Spicy Chicken Wings

Sriracha-spicy-oven-baked-chicken-wings
Baked Spicy Chicken Wings

I’ve been looking for a healthy chic hen wings recipe, one that wasn’t deep fried and slanted in hot sauce. Then the idea for oven baked wings came to me. I like them spicy, but I decided to marinate them in hot sauce instead of dipping them in Buffalo sauce.

Sriracha-spicy-oven-baked-chicken-wings
Baked Spicy Chicken Wings

Here is my recipe:

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Baked Spicy Chicken Wings
Prep Time
2 hr 15 mins
Cook Time
25 mins
Total Time
2 hr 40 mins
 
Baked Spicy Chicken Wings
Course: Appetizer
Servings: 2
Calories: 551 kcal
Author: Lyubomira L
Ingredients
  • 1 lb (1/2kg) chicken wings
  • 1/4 cup olive oil
  • 4 tbsp soy sauce
  • 4 tbsp lemon juice
  • 1 tbsp Sriracha
  • 2 cloves garlic pressed
  • 1/2 tsp red pepper flakes
  • 1/2 tsp honey
  • 1/2 tsp black pepper
Instructions
  1. Mix all ingredients for the marinade together. In a large zip lock bag put chicken wings and pour marinade over them and seal the bag. Marinate for at least 2 hours.
  2. Preheat oven to 450F (230C). Remove wings from plastic bag and place them on baking sheet lined with lightly oiled aluminum foil. Roast for 20-25 minutes, until the meat cook and skin gets crispy. Garnish with parsley, green onions or sesame seeds.
  3. You can serve with celery stalks and carrots and blue cheese dressing.
Nutrition Facts
Baked Spicy Chicken Wings
Amount Per Serving
Calories 551 Calories from Fat 414
% Daily Value*
Total Fat 46g 71%
Saturated Fat 9g 45%
Cholesterol 94mg 31%
Sodium 2281mg 95%
Potassium 298mg 9%
Total Carbohydrates 7g 2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 26g 52%
Vitamin A 6.6%
Vitamin C 22.1%
Calcium 2.7%
Iron 12.1%
* Percent Daily Values are based on a 2000 calorie diet.