Refreshing Honeydew And Chia Smoothie

Refreshing Honeydew And Chia Smoothie – light and sweet, perfect for summer.Refreshing Honeydew And Chia Smoothie

Hey guys! How is your week going?

Still pretty hot around here. I’ve been trying to stay hydrated and eat a lot of fresh fruits. Just made this Honeydew And Chia Smoothie, I can’t wait to share with you!

This Honeydew And Chia Smoothie tastes like honeydew yogurt! When it is so hot outside I try to drink a lot of liquids. This also makes me experiment with new smoothie recipes.

You may also like: Sweet Cherry Lime Smoothie, Apple Pear Green Smoothie or Easy Peanut Butter Smoothie.

This refreshing honeydew and chia smoothie requires just 5 ingredients and 2 minutes to make.

Summer Favorite Refreshing Honeydew And Chia Smoothie

Naturally sweet from the honeydew, loaded with protein and probiotics from the yogurt and antioxidants from the chia seeds, I can call this honeydew and chia smoothie healthy and delicious!

Keep in mind that this is just a smoothie drink, not a meal. It is refreshing, but this is the kind of smoothie, that does not substitute a meal. Perfect for a hot summer day, when you need to rehydrate, but don’t feel like drinking plain old iced tea or just water. You can also take it by the pool!

Servings: 1

REFRESHING HONEYDEW AND CHIA SMOOTHIE

Prep Time:
5 mins
Total Time:
5 mins
Refreshing Honeydew And Chia Smoothie - light and sweet, perfect for summer.
Refreshing Honeydew And Chia Smoothie
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Ingredients

  • 1 1/2 cups honeydew melon — , cut into small pieces
  • 1/4 cup yogurt
  • 1 cup ice
  • 1 tsp honey
  • 1 1/2 tsp chia seeds

Instructions

  1. In a blender, combine honeydew melon, yogurt, ice and sweetener. Blend until smooth.
  2. Stir in chia seeds.
  3. Serve immediately.
Course: Drinks
Cuisine: American

Nutrition Information

Calories: 179, Fat: 4g, Saturated Fat: 1g, Cholesterol: 7mg, Sodium: 76mg, Potassium: 676mg, Carbohydrates: 34g, Fiber: 4g, Sugar: 29g, Protein: 4g, Vitamin A: 190%, Vitamin C: 45.9%, Calcium: 127%, Iron: 0.9%

Healthy and Delicious Summer Favorite Refreshing Honeydew And Chia Smoothie