Refreshing Honeydew And Chia Smoothie
Refreshing Honeydew And Chia Smoothie – light and sweet, perfect for summer.
Hey guys! How is your week going?
Still pretty hot around here. I’ve been trying to stay hydrated and eat a lot of fresh fruits. Just made this Honeydew And Chia Smoothie, I can’t wait to share with you!
This Honeydew And Chia Smoothie tastes like honeydew yogurt! When it is so hot outside I try to drink a lot of liquids. This also makes me experiment with new smoothie recipes.
You may also like: Sweet Cherry Lime Smoothie, Apple Pear Green Smoothie or Easy Peanut Butter Smoothie.
This refreshing honeydew and chia smoothie requires just 5 ingredients and 2 minutes to make.
Naturally sweet from the honeydew, loaded with protein and probiotics from the yogurt and antioxidants from the chia seeds, I can call this honeydew and chia smoothie healthy and delicious!
Keep in mind that this is just a smoothie drink, not a meal. It is refreshing, but this is the kind of smoothie, that does not substitute a meal. Perfect for a hot summer day, when you need to rehydrate, but don’t feel like drinking plain old iced tea or just water. You can also take it by the pool!
REFRESHING HONEYDEW AND CHIA SMOOTHIE
Ingredients
- 1 1/2 cups honeydew melon — , cut into small pieces
- 1/4 cup yogurt
- 1 cup ice
- 1 tsp honey
- 1 1/2 tsp chia seeds
Instructions
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In a blender, combine honeydew melon, yogurt, ice and sweetener. Blend until smooth.
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Stir in chia seeds.
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Serve immediately.
Nutrition Information
Calories: 179, Fat: 4g, Saturated Fat: 1g, Cholesterol: 7mg, Sodium: 76mg, Potassium: 676mg, Carbohydrates: 34g, Fiber: 4g, Sugar: 29g, Protein: 4g, Vitamin A: 190%, Vitamin C: 45.9%, Calcium: 127%, Iron: 0.9%
I am all about the smoothies too! Being pregnant in this heat is no fun, is it. Adding this to my list of new smoothies to try!
This smoothie looks gorgeous, Mira! I love the combination of honeydew and chia seeds. Just what I need in this hot weather!
No one ever uses honeydew! And I love it- so hydrating and sweet. Love the chia, too 🙂
I love honeydew but never thought about adding it to a smoothie! I’ll bet it is wonderfully sweet without added sugar.
This does sound so refreshing! Thanks for sharing! I’ve pinned the recipe!
Thanks for stopping by!
Ohhhh, I am all about the chia seeds right now! Love this! <3
How pretty is this color?? This looks beyond refreshing with that honeydew melon and I love tossing chia seeds in my smoothies. This looks great!
O my… This smoothie looks absolutely gorgeous, Mira! <3
Love honey dew and this tasted just like honeydew yogurt!