Refreshing Honeydew And Chia Smoothie

Refreshing Honeydew And Chia Smoothie – light and sweet, perfect for summer.Refreshing Honeydew And Chia Smoothie

Hey guys! How is your week going?

Still pretty hot around here. I’ve been trying to stay hydrated and eat a lot of fresh fruits. Just made this Honeydew And Chia Smoothie, I can’t wait to share with you!

This Honeydew And Chia Smoothie tastes like honeydew yogurt! When it is so hot outside I try to drink a lot of liquids. This also makes me experiment with new smoothie recipes.

You may also like: Sweet Cherry Lime Smoothie, Apple Pear Green Smoothie or Easy Peanut Butter Smoothie.

This refreshing honeydew and chia smoothie requires just 5 ingredients and 2 minutes to make.

Summer Favorite Refreshing Honeydew And Chia Smoothie

Naturally sweet from the honeydew, loaded with protein and probiotics from the yogurt and antioxidants from the chia seeds, I can call this honeydew and chia smoothie healthy and delicious!

Keep in mind that this is just a smoothie drink, not a meal. It is refreshing, but this is the kind of smoothie, that does not substitute a meal. Perfect for a hot summer day, when you need to rehydrate, but don’t feel like drinking plain old iced tea or just water. You can also take it by the pool!

5 from 1 vote
Refreshing Honeydew And Chia Smoothie
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REFRESHING HONEYDEW AND CHIA SMOOTHIE
Prep Time
5 mins
Total Time
5 mins
 
Refreshing Honeydew And Chia Smoothie - light and sweet, perfect for summer.
Course: Drinks
Cuisine: American
Servings: 1
Calories: 179 kcal
Ingredients
  • 1 1/2 cups honeydew melon , cut into small pieces
  • 1/4 cup yogurt
  • 1 cup ice
  • 1 tsp honey
  • 1 1/2 tsp chia seeds
Instructions
  1. In a blender, combine honeydew melon, yogurt, ice and sweetener. Blend until smooth.
  2. Stir in chia seeds.
  3. Serve immediately.
Nutrition Facts
REFRESHING HONEYDEW AND CHIA SMOOTHIE
Amount Per Serving
Calories 179 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 7mg 2%
Sodium 76mg 3%
Potassium 676mg 19%
Total Carbohydrates 34g 11%
Dietary Fiber 4g 16%
Sugars 29g
Protein 4g 8%
Vitamin A 3.8%
Vitamin C 55.6%
Calcium 12.7%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.

Healthy and Delicious Summer Favorite Refreshing Honeydew And Chia Smoothie