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Let me make a confession here – I can’t live without my morning coffee!

If I can have coffee just once a day, it needs to be in the morning. Even now, when I’m pregnant, I’ve been drinking a cup of coffee every morning (it is ok per my doctor). My coffee needs to be with a lot of cream!

I recently found the new International Delight Simply Pure Coffee Creamers. They come in three delicious new flavors – Hazelnut, Caramel, and Vanilla. These are made with just 5 simple ingredients and make the perfect everyday coffee creamer. Made with real milk, cream, and sugar.

What I like about Simply Pure is that it doesn’t lose its flavor. When you use Simply Pure, you don’t have to use extra creamer to get great flavor in your coffee. I love it!


I got them at the dairy/refrigerated section at my local Walmart. The Vanilla flavor is my favorite.

We haven’t talked about morning routine for a while. To me, the way you start your day usually determines how your day is going to be. It is so easy to get caught up in the craze of today’s world and forget to slow down and enjoy the moment. I truly believe that taking some in the morning, to prepare for the day is essential to have a productive day and live a healthier life.


The following are just my thoughts and suggestions, so if you don’t agree with me, it is totally fine! I’ve also included a printable with my suggestions for a healthier morning routine, so you can print it if you’d like.


1.Waking up in a good mood is great, but it doesn’t always happen. Keep in mind that with some simple steps, you can at least try to make yourself feel better!

2.Ideally, I like to start my day early! The earlier the better, but this is just a personal choice. This way I can enjoy my breakfast and morning coffee. Brewed coffee or espresso with International Delight Simply Pure Coffee Creamers is the way to go!

3.Never skip breakfast. I prefer light, but still delicious nutritious breakfast like oat bran cereal or oatmeal, topped with fruit, hemp, flax or chia seeds. I heavier breakfast makes me want to take a nap!

4.Plan your day, if possible. I usually write down my most important tasks in advance, for example on Sunday, then check them again and add or remove stuff to the list. Set a most important task and finish it first!

5.Set realistic goals/tasks for the day. A list with more than 5-7 tasks seems like a lot to me these days.

6.Exercise, move, go for a short walk. Get your blood moving! Take the dog (if you have one) for a walk! If you prefer indoor exercise – do yoga or stretch for 5 minutes. Meditate if you believe in meditation. Put some makeup on, if this will make you feel beautiful!

7.Most important – love who you are, accept yourself as who you are, be happy! Remember, routines often don’t last forever, but it all depends on you!

Do you like coffee? If you prefer it with cream, you should definitely try International Delight Simply Pure creamers.

Find more #IDSimplyPure Inspiration here.

Make sure you download and print my Healthy Morning Routine Suggestions, to make your day better in 7 simple steps.

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Hi! I'm Mira.

I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. I'm a supporter of healthy eating, but you'll also find some indulgent treats too.

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  1. I can’t live without coffee, either! I love getting a few blog tasks done in the morning, and then relaxing with a hot cup. And International Delight is my creamer of choice. I’ve never tried the caramel version before, but I do love the vanilla kind!

  2. Mira, I love all of your suggestions for a good morning routine. Staying organized, having a moment to yourself to really enjoy that first cup of coffee and exercise are such keys to a great day! Thanks for the reminder to do these things. 🙂 Hoping you have an amazing week!

  3. Firstly congratulations, by the way! I’m like you, I like coffee in the morning and these new coffee creamers are in my future.

  4. I save coffee creamers for special occasions – but now I’ve gotta get my hands on this International Delight Simply Pure creamer! Mira, really liked reading your suggestions for a good morning routine, I don’t often wake up in a great mood but my cuppa coffee sure helps me get there 😉
    Hope your pregnancy is smooth sailing!

  5. These coffee creamers are the best! and yes coffee in the morning fixes up everything!

  6. I love that first sip of coffee in the morning – somehow it seems better than any other. Great morning routine too – I sure could take a few pointers from you 🙂

  7. I loved reading about your morning routine, Mira! I seriously could not live without my morning coffee either—it helps me power through all my morning to do lists!

  8. Mira, I love your morning routine. Love the tips! <3 I have a similar one, but maybe with little more moving hehe 🙂 I do morning exercise, shower, breakfast and then I make myself a nice big cup of black tea with milk and start to work. I sometimes use creamers, but we don't have such a sweet creamers with flavors like you have in America 😉 Greetings from Croatia :*