Matcha Green Tea Smoothie Bowl

posted by Lyubomira on February 24, 2016
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Matcha Green Tea Smoothie Bowl – easy to make for a quick nutritious and delicious breakfast/snack.matcha-green-tea-smoothie-bowl-breakfast

Packed with superfoods like fresh strawberries, bananas, spinach and topped with shredded coconut, cacao nibs and chia seeds this matcha green tea smoothie bowl is light, fresh and delicious.

Unlike smoothies, every time I make a smoothie bowl, I feel like I’m eating a meal. The fact that I eat it with a spoon makes me feel pretty full. And I also eat is slowly, unlike a smoothie, which is gone in a minute.

matcha-green-tea-smoothie-bowl-breakfast

There is nothing better than a little kick of caffeine in the morning and this smoothie bowl is perfect!

And it is green, Hello St Patrick’s Day!

Smoothie bowls aren’t new to anyone, but I felt like they needed some love. And to be honest, I don’t make them as often as I’d like.

This smoothie bowl only takes a few minutes to make and will be nice for a healthy fancy breakfast.

matcha-green-tea-smoothie-bowl-breakfast

Most of the ingredients I used, I usually use in one of my favorite breakfast smoothies, but the consistency is a little thicker, so you can eat it with a spoon.

 I recently got to try this Matcha Green Tea Powder, which was sent to me for a review, with no obligation to post about is. I did like the taste and quality of it. It was not too bitter, which is fine with me. High in antioxidants, boosts energy and stimulates metabolism. It is great for tea, smoothies, lattes and even baking.

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Servings: 1

Matcha Green Tea Smoothie Bowl

Prep Time:
10 minutes
Total Time:
10 minutes
Matcha Green Tea Smoothie Bowl - easy to make for a quick nutritious and delicious breakfast/snack.
matcha green tea smoothie bowl breakfast
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5 from 6 votes
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Ingredients

For the smoothie bowl:

  • 1 large banana — (frozen if possible)
  • 4 medium frozen strawberries
  • 1/2 cup Greek yogurt
  • 1-2 dates — (or sweetener of your choice like honey or maple syrup)
  • 1 cup spinach
  • 1 kiwi — (optional, works great without it, too)
  • 1 tbsp almond butter
  • 1/4 cup almond milk — (or other non-dairy milk)
  • 1 tsp Matcha powder

Topping:

Instructions

  1. Place all ingredients for the smoothie bowl in a blender and blend until smooth.
  2. Top with toppings of your choice.
Course: Breakfast
Cuisine: American
All text and images © Lyubomira from CookingLSL.

Nutrition Information

Calories: 380, Fat: 11g, Cholesterol: 5mg, Sodium: 146mg, Potassium: 1253mg, Carbohydrates: 57g, Fiber: 9g, Sugar: 33g, Protein: 19g, Vitamin A: 3165%, Vitamin C: 131.3%, Calcium: 301%, Iron: 2.9%

 matcha-green-tea-smoothie-bowl-breakfast

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posted in Breakfast
originally posted on February 24, 2016 last updated on January 5, 2023
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