Matcha Green Tea Smoothie Bowl
Matcha Green Tea Smoothie Bowl – easy to make for a quick nutritious and delicious breakfast/snack.
Packed with superfoods like fresh strawberries, bananas, spinach and topped with shredded coconut, cacao nibs and chia seeds this matcha green tea smoothie bowl is light, fresh and delicious.
Unlike smoothies, every time I make a smoothie bowl, I feel like I’m eating a meal. The fact that I eat it with a spoon makes me feel pretty full. And I also eat is slowly, unlike a smoothie, which is gone in a minute.
There is nothing better than a little kick of caffeine in the morning and this smoothie bowl is perfect!
And it is green, Hello St Patrick’s Day!
Smoothie bowls aren’t new to anyone, but I felt like they needed some love. And to be honest, I don’t make them as often as I’d like.
This smoothie bowl only takes a few minutes to make and will be nice for a healthy fancy breakfast.
Most of the ingredients I used, I usually use in one of my favorite breakfast smoothies, but the consistency is a little thicker, so you can eat it with a spoon.
I recently got to try this Matcha Green Tea Powder, which was sent to me for a review, with no obligation to post about is. I did like the taste and quality of it. It was not too bitter, which is fine with me. High in antioxidants, boosts energy and stimulates metabolism. It is great for tea, smoothies, lattes and even baking.
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Matcha Green Tea Smoothie Bowl
Ingredients
For the smoothie bowl:
- 1 large banana — (frozen if possible)
- 4 medium frozen strawberries
- 1/2 cup Greek yogurt
- 1-2 dates — (or sweetener of your choice like honey or maple syrup)
- 1 cup spinach
- 1 kiwi — (optional, works great without it, too)
- 1 tbsp almond butter
- 1/4 cup almond milk — (or other non-dairy milk)
- 1 tsp Matcha powder
Topping:
- strawberries
- bananas
- cacao nibs
- chia seeds
- shredded coconut
Instructions
-
Place all ingredients for the smoothie bowl in a blender and blend until smooth.
-
Top with toppings of your choice.
Nutrition Information
Calories: 380, Fat: 11g, Cholesterol: 5mg, Sodium: 146mg, Potassium: 1253mg, Carbohydrates: 57g, Fiber: 9g, Sugar: 33g, Protein: 19g, Vitamin A: 3165%, Vitamin C: 131.3%, Calcium: 301%, Iron: 2.9%
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A beautifully presented smoothie bowl! I have been adding matcha in to mine too, so a bit of a energy boost when I feel sleepy.
What a gorgeous smoothie bowl! I love taking my smoothies to the next level by creating a delicious bowl. This matcha green tea sounds delicious, Mira! What a great way to start the day!
I keep telling myself I’m going to try matcha, so now it’s going up on my to-do list. I should try this for breakfast instead of the 35+ eggs I eat per week =)
Stunning! I love that green color from the matcha 🙂
Ooo… I love matcha! How cool you got sent free goodies! You’ve made quite a smoothie bowl – just stunning!
Mira, this smoothie bowl is gorgeous!!!! will have to check out this Matcha Green Tea Powder!!!
Mira, I just love how beautiful and healthy this bowl is. I laughed a little when you mentioned that the bowl is green, right on time for St. Patrick’s day. 🙂 Based on your recommendation, I’ll give matcha green tea powder a shot. Wish me luck!
I could eat this right now for my breakfast, this is lovely
Why is it that I feel fuller after I eat a smoothie bowl vs drinking a smoothie?! Love this bowl of YUM, Mira! Seriously beautiful and jam packed with delicious flavor! That matcha color is everything! Breakfast perfection! Cheers, girlie!
Your smoothie bowls are always so darn pretty! Love the matcha in this one!!
Mira this the most stunning smoothie bowl ever!! I love matcha tea and totally in love with this idea!!
How did I miss this? Such a pretty bowl of goodness! I’ve not tried matcha powder but I’m thinking it’s time! Lovely, my friend!