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This low-carb flatbread is one of those recipes I make when I want something warm, filling, and flexible without overthinking it.

Low-carb cottage cheese flatbread topped with sesame seeds, held in hand, golden and lightly crisp

Itโ€™s made with cottage cheese, almond flour, and eggs, comes together in one bowl, and bakes quickly. No yeast. No rising time. No special techniques.

Itโ€™s not traditional bread, but it gives you structure for meals, which is often whatโ€™s missing when eating lower carb.

Why Youโ€™ll Love This Low-Carb Cottage Cheese

This is the kind of recipe that fits real life.

Itโ€™s:

  • warm and comforting
  • high in protein and naturally low carb
  • easy to make with simple ingredients
  • sturdy enough for sandwiches
  • soft inside with lightly crisp edges

If youโ€™re eating low carb and miss having something bread-like with eggs, cheese, or savory toppings, this one works.

Low-carb cottage cheese flatbreads baking on parchment paper with sesame seeds

What Youโ€™ll Need

Ingredients for low-carb cottage cheese flatbread arranged on a light surface
  • 1 cup almond flour
  • 1 cup cottage cheese
  • 2 large eggs
  • 1/4 teaspoon salt
  • 1 teaspoon baking powder

Thatโ€™s it. One bowl, basic ingredients.

How to Make Low-Carb Flatbread

Preheat the oven
Preheat your oven to 350ยฐF (180ยฐC). Line a baking sheet with parchment paper.

Mix the batter
In a bowl, combine the almond flour, cottage cheese, eggs, salt, and baking powder. Mix until smooth and evenly combined.

Eggs and cottage cheese combined in a bowl for low-carb flatbread batter

Scoop and shape
Using a spoon, scoop about 12 portions onto the baking sheet. Gently spread each scoop into a small round flatbread.

Bake
Bake for 20 to 22 minutes, until set and lightly golden on the edges.

Golden low-carb cottage cheese flatbreads with sesame seeds on baking paper

Cool slightly
Let cool for a few minutes before serving. They firm up as they cool.

Tips for Best Results

  • For crispier flatbreads, bake a few minutes longer
  • Use full-fat cottage cheese for better texture and flavor
  • Donโ€™t make them too thin or they will dry out
  • Let them cool slightly before removing from the pan
Freshly baked low-carb cottage cheese flatbreads with sesame seeds on parchment paper

How to Make Bigger Flatbreads

If you want sandwich-size flatbreads instead of small ones:

  • Make 6 larger flatbreads instead of 12
  • Spread the batter slightly thicker
  • Bake 2 to 4 minutes longer

These work very well for wraps and folded sandwiches.

Substitutions & Variations

  • You can blend the cottage cheese for a smoother texture
  • Add dried herbs or garlic powder for a savory version
  • Sprinkle sesame seeds or seeds on top before baking
  • Use it as a pizza-style base with cheese and toppings

This recipe is forgiving.

Low-carb cottage cheese flatbreads arranged on a baking sheet with sesame seeds

What to Serve With This Flatbread

Itโ€™s meant to support meals, not overpower them.

More Low-Carb Recipes You May Like

If youโ€™re building a low-carb routine, these pair well together.

Low-carb cottage cheese flatbread topped with sesame seeds, held in hand, golden and lightly crisp

Low-Carb Cottage Cheese Flatbread

This low-carb cottage cheese flatbread is warm, soft, and easy to make with simple ingredients. Itโ€™s high in protein, naturally low carb, and perfect for everyday meals, from eggs in the morning to simple sandwiches or soups later in the day.
Prep: 5 minutes
Cook: 22 minutes
Servings: 12

Ingredients 

  • 1 cup almond flour
  • 1 cup cottage cheese
  • 2 large eggs
  • 1/4 teaspoon salt
  • 1 teaspoon baking powder
  • 1 to 2 tablespoons sesame seeds

Optional:

  • dried herbs such as oregano, thyme, or Italian seasoning
  • garlic powder or onion powder

Instructions 

  • Preheat the oven
  • Preheat oven to 350ยฐF (180ยฐC). Line a baking sheet with parchment paper.
  • Mix the batter
  • In a bowl, combine the almond flour, cottage cheese, eggs, salt, baking powder, and sesame seeds. Add dried herbs if using. Mix until smooth and evenly combined.
  • Shape the flatbreads
  • Scoop the batter into 12 portions on the prepared baking sheet. Gently spread each portion into a small round flatbread.
  • Bake
  • Bake for 20 to 22 minutes, until set and lightly golden around the edges.
  • Cool slightly
  • Remove from the oven and let cool for a few minutes before serving. The flatbreads will firm up as they cool.

Notes

These flatbreads are soft and best served warm. For larger, sandwich-size flatbreads, make 6 instead of 12 and bake a few minutes longer. Full-fat cottage cheese gives the best texture and flavor.

Nutrition

Calories: 85kcal, Carbohydrates: 3g, Protein: 5g, Fat: 6g, Saturated Fat: 1g, Polyunsaturated Fat: 0.3g, Monounsaturated Fat: 1g, Trans Fat: 0.003g, Cholesterol: 30mg, Sodium: 114mg, Potassium: 65mg, Fiber: 1g, Sugar: 1g, Vitamin A: 64IU, Calcium: 59mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Bread, Snack
Cuisine: American, bulgarian
Tried this recipe?Mention @cookinglsl or tag #cookinglsl!

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Hi! I'm Mira.

I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. I'm a supporter of healthy eating, but you'll also find some indulgent treats too.

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