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Creamy Spicy Mango, Avocado and Strawberry Smoothie – creamy, nutritious, delicious, sweet and a little spicy.

Creamy Spicy Mango, Avocado and Strawberry Smoothie

This creamy spicy mango, avocado and strawberry smoothie is simple to make and can easily substitute a light meal or a filling snack.
Spicy smoothie? The reason for that is that I’m in a diet mood and trying to loose a few pounds makes me eat healthier, drink smoothies and work out almost every day.
This smoothie is is full of healthy fats from the avocado, mangoes contain fiber to improve digestion and strawberries are full of vitamins and antioxidants. Feel free to add other fruits to this smoothie or omit any of the ones I used. I added a pinch of Cayenne pepper on top, since it is very good for your metabolism, but if you don’t like the idea of spiciness, just skip it. I love spicy food, so I use Cayenne pepper often.
I got almond milk for this smoothie, but skim or 2% milk can be used, too. I thought that adding a scoop of protein powder to this smoothie will be a good idea, but did not do it, since it got pretty thick.

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Creamy Spicy Mango Avocado and Strawberry Smoothie
5 from 1 vote

Creamy Spicy Mango, Avocado and Strawberry Smoothie

By Lyubomira L
Creamy Spicy Mango, Avocado and Strawberry Smoothie
Prep: 5 minutes
Total: 5 minutes
Servings: 1


  • 3/4 cup almond milk
  • 1/2 avocado diced
  • 1 cup frozen mango chunks
  • 1 tbsp honey or agave nectar
  • 1 cup frozen strawberries
  • 1/8 tsp cayenne pepper, (optional, can use less)


  • Combine all ingredients in a blender and blend until smooth.
  • Serve immediately.


Calories: 396kcal, Carbohydrates: 62g, Protein: 5g, Fat: 18g, Saturated Fat: 2g, Sodium: 254mg, Potassium: 984mg, Fiber: 12g, Sugar: 47g, Vitamin A: 2025IU, Vitamin C: 154.8mg, Calcium: 278mg, Iron: 1.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Drinks
Cuisine: American
Tried this recipe?Mention @cookinglsl or tag #cookinglsl!


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Hi! I'm Mira.

I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. I'm a supporter of healthy eating, but you'll also find some indulgent treats too.

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  1. Ooo! My husband is the smoothie king in our house and he’s going to LOVE the idea of adding a bit of spice:)