Creamy Spicy Mango, Avocado and Strawberry Smoothie

Creamy Spicy Mango, Avocado and Strawberry Smoothie – creamy, nutritious, delicious, sweet and a little spicy.

Creamy-Spicy-Mango-Avocado-and-Strawberry-Smoothie

Creamy Spicy Mango, Avocado and Strawberry Smoothie

This creamy spicy mango, avocado and strawberry smoothie is simple to make and can easily substitute a light meal or a filling snack.
Spicy smoothie? The reason for that is that I’m in a diet mood and trying to loose a few pounds makes me eat healthier, drink smoothies and work out almost every day.
This smoothie is is full of healthy fats from the avocado, mangoes contain fiber to improve digestion and strawberries are full of vitamins and antioxidants. Feel free to add other fruits to this smoothie or omit any of the ones I used. I added a pinch of Cayenne pepper on top, since it is very good for your metabolism, but if you don’t like the idea of spiciness, just skip it. I love spicy food, so I use Cayenne pepper often.
I got almond milk for this smoothie, but skim or 2% milk can be used, too. I thought that adding a scoop of protein powder to this smoothie will be a good idea, but did not do it, since it got pretty thick.

5 from 1 vote
Creamy Spicy Mango Avocado and Strawberry Smoothie
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Creamy Spicy Mango, Avocado and Strawberry Smoothie
Prep Time
5 mins
Total Time
5 mins
 
Creamy Spicy Mango, Avocado and Strawberry Smoothie
Course: Drinks
Cuisine: American
Servings: 1
Calories: 396 kcal
Author: Lyubomira L
Ingredients
  • 3/4 cup almond milk
  • 1/2 avocado diced
  • 1 cup frozen mango chunks
  • 1 tbsp honey or agave nectar
  • 1 cup frozen strawberries
  • 1/8 tsp cayenne pepper (optional, can use less)
Instructions
  1. Combine all ingredients in a blender and blend until smooth.
  2. Serve immediately.
Nutrition Facts
Creamy Spicy Mango, Avocado and Strawberry Smoothie
Amount Per Serving
Calories 396 Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 2g 10%
Sodium 254mg 11%
Potassium 984mg 28%
Total Carbohydrates 62g 21%
Dietary Fiber 12g 48%
Sugars 47g
Protein 5g 10%
Vitamin A 40.5%
Vitamin C 187.6%
Calcium 27.8%
Iron 7.8%
* Percent Daily Values are based on a 2000 calorie diet.