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Sumac Roasted Potatoes And Cucumber Salad – Light, flavorful and very easy to prepare. This salad is made with sumac roasted white potatoes, crunchy Persian cucumber, fresh mint and light dressing.

sumac roasted potatoes cucumber salad

The dressing is made with just four simple ingredients – oil, lemon juice, sweet paprika and salt. 

Perfect for any time of the year, this salad is vegetarian and gluten free. You can enjoy it on its own, or serve it with white fish or chicken.

Happy Monday! How do you feel after Daylight Savings Time weekend?

I’m surprisingly pretty good!

The official start of Spring is next week. Even though, it has been cold around here this weekend, I’m very excited about spring, warner weather, sun and light, fresh and delicious recipes.

sumac roasted potatoes cucumber salad

Today’s recipe is the perfect example. This Sumac Roasted Potatoes and Cucumber Salad Recipe is perfect for Spring and Summer. I’m also using one of my favorite spices today – sumac. Check out this One Pan Sumach Chicken Thighs recipe or these Sumac Chicken Kabobs Quinoa Bowls, if you decide to try sumac.

It is a great seasoning for a spring meal, with its lemony flavor. Incredibly delicious, perfect to spice up your day.

All you need to do is get some sumac. The rest of the ingredients you may already have at home. Potatoes and cucumbers.

This Sumac Roasted Potatoes And Cucumber Salad makes a nice and light weekday lunch or weeknight dinner. You can also pack it for work. And it is filling, no wonder why, there are potatoes in it.

sumac roasted potatoes cucumber salad

I’ve shared a lot of potato recipes with you since I started my blog back in 2013. It is a versatile vegetable and a family favorite. Everyone loves my Turmeric Roasted Potatoes Recipe, I just shared last month.

I cook potatoes at least twice a week and there are so many other potato recipes, I want to share with you.

If for some reason you don’t like the addition of cucumbers in this salad, I’ll totally understand.

These sumac roasted potatoes taste amazing on their own. They melt in your mouth. You really don’t need anything else. Plus, they require a minimal effort and time to make.

But I decided to add some crunch with the cucumber and also a little more flavor with the dressing and mint. The final result – the perfect light potato dish.

Hope you like it!

sumac roasted potatoes cucumber salad

This post is sponsored by Potatoes USA.
Potatoes USA is the nation’s potato marketing organization. They provide inspiration, information, tools and education to potato lovers all over the world.
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sumac roasted potato cucumber salad
5 from 1 vote

Sumac Roasted Potatoes And Cucumber Salad Recipe

Sumac Roasted Potatoes And Cucumber Salad – Light, flavorful and very easy to prepare. This salad is made with sumac roasted white potatoes, crunchy Persian cucumber, fresh mint and light dressing.
Prep: 5 minutes
Cook: 25 minutes
Total: 30 minutes
Servings: 4



For the potatoes:

  • 2 lbs white potatoes, , washed and cut into ½ inch cubes
  • ½ cup vegetable oil, (I used avocado oil)
  • 1 tablespoon sumac
  • 1 teaspoon kosher salt
  • ¼ teaspoon black pepper

For the dressing:

  • ¼ cup vegetable oil
  • juice from 1 medium lemon
  • ¼ teaspoon kosher salt
  • ¼ teaspoon sweet paprika


  • 4 Persian cucumbers, , sliced into thin rounds
  • 7-8 mint leaves
  • more salt to taste


For the potatoes:

  • Preheat oven to 400 F. Prepare a baking sheet, lightly brush with vegetable oil.
  • Cut potatoes into ½ inch pieces. Place potatoes in a bowl, add oil, sumac, salt and pepper. Toss potatoes, making sure they are evenly coated in oil and seasoning.
  • Roast potatoes for 25-30 minutes, flipping once, until golden and cooked through. Roast for additional 5-10 minutes, if potatoes appear undercooked.
  • Transfer to a bowl and let them cool for 20 minutes.

For the dressing:

  • In a small bowl, whisk together oil, salt, lemon juice and paprika.
  • Set aside.

To assemble:

  • Place potatoes in a bowl.
  • Add sliced cucumbers and mint.
  • Pour dressing on top. Serve.


Calories: 494kcal, Carbohydrates: 30g, Protein: 6g, Fat: 41g, Saturated Fat: 33g, Sodium: 751mg, Potassium: 1048mg, Fiber: 6g, Sugar: 1g, Vitamin A: 190IU, Vitamin C: 28.8mg, Calcium: 83mg, Iron: 7.6mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: salads
Tried this recipe?Mention @cookinglsl or tag #cookinglsl!
Sumac Roasted Potatoes And Cucumber Salad

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Hi! I'm Mira.

I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. I'm a supporter of healthy eating, but you'll also find some indulgent treats too.

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  1. I actually feel pretty good after DST, too! Especially knowing that spring is on the way (after this snow we just got!) and this gorgeous salad. Love how simple it is, Mira! Sounds so good with sumac and seasonings in here!

    1. Thanks Gayle! Yeah, I hope up this morning and what??? Snow! Hopefully there is no more snow this winter!

  2. This is the perfect spring/summer side dish with so much flavor. Can’t wait to try it.

  3. I hate all the time change! but this time around I was in India, so didn’t get to experience it. Love this recipe, roasted potatoes are the best!

  4. Wow It’s spring next weekend!? Can’t wait to start cooking lighter meals 🙂 You’re right. This roasted potatoes cucumber salad is perfect for opening spring season. Looks very delicious Mira.