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Keto Bread Recipe – Four Ways – quick and simple way to make low carb, individual keto bread rolls, in ramekins and just a few healthy ingredients.

Keto bread rolls cut in half

What is Keto bread?

Ketogenic bread, unlike regular bread is made with no flour, has almost no carbs, contains no sugar and gluten.

You can have as much as you’d like, without the fattening and blood sugar elevating factor that you get with regular grain bread.

High fat, low carb bread made with almond and coconut flour, (it could be made with just coconut flour if you have nut allergy, but the recipes will differ), eggs, baking powder, melted butter and some almond milk, to thin the dough.

It is soft and fluffy, filling and has a stable but moist texture.

How to make the best ketogenic bread?

You can either bake it in the microwave for 90 seconds or in the oven for 10-15 minutes.

The the-easiest, the-best kept bread recipe I’ve ever tried.

There are four different options available – you can make cheese keto bread,  broccoli ketogenic bread, bacon and spinach and feta.

And of course you can leave it as it is, if you prefer plain kept bread  rolls.

What ingredients do you need to make keto bread?

This keto bread is made with just 6 ingredients:

  • almond flour
  • coconut flour
  • melted butter
  • almond milk or coconut milk from a carton, not the canned type
  • baking powder
  • salt (optional)
  • egg

The additional ingredients that you may add to this easy Keto bread:

  • cheese (I used white cheddar, but mozzarella would work, too!)
  • finely chopped broccoli
  • spinach
  • feta cheese
  • bacon

What is the keto diet?

Keto diet-  The ketogenic diet is a very low-carb, high-fat diet. Typical ketogenic diets consist of limiting carbohydrate intake to just 20–30 net grams per day and following a special ketogenic diet food list.

Spinach keto bread rolls on a wooden board

Let me know what other Keto recipe you’d like to see next

I’ve been on it for a couple months now and decided to share some of the recipes I’ve been using for those of you interested.

What I personally like about the diet for right now is that it is super easy to follow and the food is delicious. This Keto bread is the perfect example.

Cheese keto bread muffins on a wooden cutting board

There is a microwave option for this keto bread recipe, that I’ve included in the instructions, but I prefer to take the extra time and bake it in the oven.

The smell is amazing and I personally don’t like to use my microwave.

I’ve actually tried quite a few keto bread recipes and while there are some really great ones, this one is super easy and quick to make.

I’ll probably share some of my other recipes, but for now let’s stick with quick and easy.

You can use this keto bread just as you do regular bread rolls, but you can also make sandwiches, toast or croutons.

Non Eggy Keto Bread

This is the type of Ketogenic bread (aka 90 second bread) that may have some eggy smell. It is not overpowering by any means. Looking to make this easy keto bread recipe in a large bread loaf pan? I’ve created a variation, that does not taste eggy at all. You can find it here: Keto Bread Loaf (pictured below).

What to serve with this Ketogenic bread?

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Keto bread cut in half
5 from 38 votes

Keto Bread Recipe – Four Ways

Keto Bread Recipe – Four Ways – quick and simple way to make low carb, individual keto bread rolls, in ramekins and just a few healthy ingredients. You can either bake it in the microwave for 90 seconds or in the oven for 10-15 minutes. The the-easiest, the-best kept bread recipe I’ve ever tried. There are four different options available – you can make cheese keto bread,  broccoli ketogenic bread, bacon and spinach and feta. And of course you can leave it as it is, if you prefer plain kept bread  rolls.
Prep: 2 minutes
Cook: 15 minutes
Total: 17 minutes
Servings: 1
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Video

Ingredients 

  • butter to grease the ramekins or cooking spray
  • 1 large egg
  • 1 tbsp coconut flour
  • 1 tbsp almond flour
  • 1 tbsp melted butter
  • 1 tbsp almond milk
  • 1/4 tsp baking powder
  • 1/8 tsp salt

Add ins:

  • 1 tbsp chopped bacon, for the bacon bread
  • 1 tbsp shredded cheese, for the cheese bread
  • 1 tbsp finely chopped broccoli, for the broccoli bread
  • 1/4 cup finely chopped spinach, for the spinach and feta bread
  • 1 tbsp crumbled feta cheese, for the spinach and feta bread
US Customary – Metric

Instructions 

For the plain keto bread:

  • Preheat oven to 400F.
  • Grease a ramekin with butter or olive oil spray. 
  • Beat the egg in a small bowl, then add the coconut flour, almond flour, baking powder, salt, milk and butter. Stir to combine. Add the add ins of you are using any – cheese for the cheese bread, bacon for the bacon bread, broccoli for the broccoli bread or feta and spinach for the spinach bread.
  • Spoon the mixture into the ramekin and bake for 10-15 min at 400F or microwave on high for 90 sec. It takes 12 minutes to bake the bread in the oven. Let them cool for 5 minutes, then invert the ramekins and take the bread out. 

Notes

As “milk ” in the video I’m referring to almond milk. If you have allergies you can use coconut milk. Regular cow’s milk can be used if you prefer and if it does not interfere with your diet.
I’d like to stay away from the argument if cow’s milk is keto or not and if it is good or bad for you. Do whaever works for you.
Grease ramekins with butter cooking spray or butter.
Nutritional information does not include the add ins like – bacon, cheese, spinach, broccoli and feta.
You can either cook the bread in the microwave for 90 seconds or bake at 400F for 10-15 min.
Store in the fridge, in an air-tight container for up to 5 days.
Some troll comments have accused me of misleading people. If you aren’t sure that a recipe or some of its ingredients are keto, always check with a reputable source. This is just the way I make this keto bread.

Nutrition

Calories: 237kcal, Carbohydrates: 3g, Protein: 8g, Fat: 20g, Saturated Fat: 9g, Cholesterol: 194mg, Sodium: 489mg, Potassium: 186mg, Fiber: 3g, Vitamin A: 590IU, Calcium: 111mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breads
Cuisine: American
Tried this recipe?Mention @cookinglsl or tag #cookinglsl!

Other low-carb, keto recipes from Cooking LSL:

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Hi! I'm Mira.

I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. I'm a supporter of healthy eating, but you'll also find some indulgent treats too.

More about me

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117 Comments

  1. This is my faaavorite little bread! I’ve done it in the microwave and oven and feel like it turns out more bread like when it comes from the oven. Holds up so well for little sandwiches too! Thanks for the recipe 🙂

    Reply

  2. Am I the only one out of these 86 people really trying this recipe? 1 tablespoon of every ingredient. Do you mean one cup??????

    Reply

    1. No you are not the only one who is trying the recipe, trust me, these people commenting did try it and sent me photos of their breads. You can also watch the short video on how to make it. I have tried it many times. You are probably not reading the servings and nutritional information- I mean 1 tbsp, because these are individual breads, baked in ramekins. One cup of every ingredient won’t fit on a single ramekin.

      Reply

  4. I’m curious, have you tried making a whole loaf of this bread? And where does the 1gr sugar come from? I see no sugar in the recipe. Thanks?

    Reply

  5. Any directions on using an air fryer?  I made these today with just the cheese….so very good. 

    Reply

  6. This recipe is delicious!! My boyfriend and I loved it. It’s been hard finding recipes that are “edible.” Thank you for sharing.

    Reply

  7. Just wanted to say thank you so much for this recipe. I’m from the UK and have been craving for bread since starting keto but all the recipes I’ve come across requires a microwave which I don’t have. I love this bread and it truly is the best and so satisfying. I really appreciate it, now I can continue with my keto without cheating for real bread.

    Reply

  8. Absolutely delicious!!! I made the cheddar and feta/spinach and had to eat 2 in one sitting. This is my new favorite and will make on the regular! AND I don’t even do keto lol!

    Reply

    1. Hi Yvette,
      I did try this and it doesn’t work, the bread is not the desired texture and underbred. This is why I created another recipe, feel free to check it out:https://cookinglsl.com/keto-bread-loaf/

      Reply

  10. Made this today using my muffin top baking pan. It is perfect for sandwiches and I don’t have to cut them. That is good because my slicing ability is bad. So one batch makes 2 muffin tops. First batch emptied my coconut supply so I did another batch with double almond flour. Found that the almond flour by itself makes for a good sandwich. The batch with coconut and almond flour is sweeter, reminds me a bit of french toast, still good but not what I would like to have for a roast beef sandwich. Think it will be good with some almond butter on it.

    Reply