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Keto Bread Recipe – Four Ways – quick and simple way to make low carb, individual keto bread rolls, in ramekins and just a few healthy ingredients.

Keto bread rolls cut in half

What is Keto bread?

Ketogenic bread, unlike regular bread is made with no flour, has almost no carbs, contains no sugar and gluten.

You can have as much as you’d like, without the fattening and blood sugar elevating factor that you get with regular grain bread.

High fat, low carb bread made with almond and coconut flour, (it could be made with just coconut flour if you have nut allergy, but the recipes will differ), eggs, baking powder, melted butter and some almond milk, to thin the dough.

It is soft and fluffy, filling and has a stable but moist texture.

How to make the best ketogenic bread?

You can either bake it in the microwave for 90 seconds or in the oven for 10-15 minutes.

The the-easiest, the-best kept bread recipe I’ve ever tried.

There are four different options available – you can make cheese keto bread,  broccoli ketogenic bread, bacon and spinach and feta.

And of course you can leave it as it is, if you prefer plain kept bread  rolls.

What ingredients do you need to make keto bread?

This keto bread is made with just 6 ingredients:

  • almond flour
  • coconut flour
  • melted butter
  • almond milk or coconut milk from a carton, not the canned type
  • baking powder
  • salt (optional)
  • egg

The additional ingredients that you may add to this easy Keto bread:

  • cheese (I used white cheddar, but mozzarella would work, too!)
  • finely chopped broccoli
  • spinach
  • feta cheese
  • bacon

What is the keto diet?

Keto diet-  The ketogenic diet is a very low-carb, high-fat diet. Typical ketogenic diets consist of limiting carbohydrate intake to just 20–30 net grams per day and following a special ketogenic diet food list.

Spinach keto bread rolls on a wooden board

Let me know what other Keto recipe you’d like to see next

I’ve been on it for a couple months now and decided to share some of the recipes I’ve been using for those of you interested.

What I personally like about the diet for right now is that it is super easy to follow and the food is delicious. This Keto bread is the perfect example.

Cheese keto bread muffins on a wooden cutting board

There is a microwave option for this keto bread recipe, that I’ve included in the instructions, but I prefer to take the extra time and bake it in the oven.

The smell is amazing and I personally don’t like to use my microwave.

I’ve actually tried quite a few keto bread recipes and while there are some really great ones, this one is super easy and quick to make.

I’ll probably share some of my other recipes, but for now let’s stick with quick and easy.

You can use this keto bread just as you do regular bread rolls, but you can also make sandwiches, toast or croutons.

Non Eggy Keto Bread

This is the type of Ketogenic bread (aka 90 second bread) that may have some eggy smell. It is not overpowering by any means. Looking to make this easy keto bread recipe in a large bread loaf pan? I’ve created a variation, that does not taste eggy at all. You can find it here: Keto Bread Loaf (pictured below).

What to serve with this Ketogenic bread?

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Keto bread cut in half
5 from 38 votes

Keto Bread Recipe – Four Ways

Keto Bread Recipe – Four Ways – quick and simple way to make low carb, individual keto bread rolls, in ramekins and just a few healthy ingredients. You can either bake it in the microwave for 90 seconds or in the oven for 10-15 minutes. The the-easiest, the-best kept bread recipe I’ve ever tried. There are four different options available – you can make cheese keto bread,  broccoli ketogenic bread, bacon and spinach and feta. And of course you can leave it as it is, if you prefer plain kept bread  rolls.
Prep: 2 minutes
Cook: 15 minutes
Total: 17 minutes
Servings: 1
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Video

Ingredients 

  • butter to grease the ramekins or cooking spray
  • 1 large egg
  • 1 tbsp coconut flour
  • 1 tbsp almond flour
  • 1 tbsp melted butter
  • 1 tbsp almond milk
  • 1/4 tsp baking powder
  • 1/8 tsp salt

Add ins:

  • 1 tbsp chopped bacon, for the bacon bread
  • 1 tbsp shredded cheese, for the cheese bread
  • 1 tbsp finely chopped broccoli, for the broccoli bread
  • 1/4 cup finely chopped spinach, for the spinach and feta bread
  • 1 tbsp crumbled feta cheese, for the spinach and feta bread
US Customary – Metric

Instructions 

For the plain keto bread:

  • Preheat oven to 400F.
  • Grease a ramekin with butter or olive oil spray. 
  • Beat the egg in a small bowl, then add the coconut flour, almond flour, baking powder, salt, milk and butter. Stir to combine. Add the add ins of you are using any – cheese for the cheese bread, bacon for the bacon bread, broccoli for the broccoli bread or feta and spinach for the spinach bread.
  • Spoon the mixture into the ramekin and bake for 10-15 min at 400F or microwave on high for 90 sec. It takes 12 minutes to bake the bread in the oven. Let them cool for 5 minutes, then invert the ramekins and take the bread out. 

Notes

As “milk ” in the video I’m referring to almond milk. If you have allergies you can use coconut milk. Regular cow’s milk can be used if you prefer and if it does not interfere with your diet.
I’d like to stay away from the argument if cow’s milk is keto or not and if it is good or bad for you. Do whaever works for you.
Grease ramekins with butter cooking spray or butter.
Nutritional information does not include the add ins like – bacon, cheese, spinach, broccoli and feta.
You can either cook the bread in the microwave for 90 seconds or bake at 400F for 10-15 min.
Store in the fridge, in an air-tight container for up to 5 days.
Some troll comments have accused me of misleading people. If you aren’t sure that a recipe or some of its ingredients are keto, always check with a reputable source. This is just the way I make this keto bread.

Nutrition

Calories: 237kcal, Carbohydrates: 3g, Protein: 8g, Fat: 20g, Saturated Fat: 9g, Cholesterol: 194mg, Sodium: 489mg, Potassium: 186mg, Fiber: 3g, Vitamin A: 590IU, Calcium: 111mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breads
Cuisine: American
Tried this recipe?Mention @cookinglsl or tag #cookinglsl!

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Hi! I'm Mira.

I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. I'm a supporter of healthy eating, but you'll also find some indulgent treats too.

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117 Comments

  1. Thank you so much! Just had it in Australia for lunch! So easy, and can’t believe it actually feels like and looks like bread!! Amazing!! Thank you! 

    Reply

  2. Made plain ones tonite in the microwave. We popped them into the toaster and then topped them with salted butter – so good! Can’t wait to try with cheese and bacon. Def a keeper. Thanks for posting!

    Reply

  4. All I can say is WOW! I am a week in on this Keto way of eating and came across this simple recipe. Gotta admit, I didn’t think I would like it…I LOVE IT! So easy to make…took me 20 minutes total! It was light, moist and delicious. I used one small loaf pan, doubled the ingredients and made the regular one and the cheese mix in. Can’t wait to share the rest with my co-workers…we are doing this together. Will be back to check for other recipes. Thank you!

    Reply

  5. Is there anything else you can make it in other than a rammekin? I don’t have any 🙁 Can i make them in a muffin pan?

    Reply

  6. Is this recipe for one ramekin? Or does it fill more than one? Is it more like a muffin, then? I’m thinking of trying the kept diet and I’m intrigued by this recipe.

    Reply

    1. Hi Kellie,
      Thanks for visiting my blog!
      Recipe makes one small bread, muffin size. You can also make it in muffin tin, but don’t overfill it.

      Reply

  7. Thank you for this recipe! I’m making it first thing tomorrow morning because I need bread but I want to fill my 12 muffin pan by multiplying this recipe by 12. Do you think I will have to use 12 eggs? Thank you for any tips or help you may have for me.

    Reply

    1. Hi Tammy, I still have to try the muffin tin method to ive you a better response. Why don’t you make the recipe using exact ingredients for one bread multiplied x 9-10 and divide between 12 muffin tin slots? I think this will work better. This way we are not changing the amount of eggs. If you use less eggs, the bread will be more dry, since it is gluten-free.

      Reply

      1. Thank you Mira for your quick reply. I didn’t make it that same day but I just made a batch now and they are excellent! I really enjoyed them. I made the recipe times 10 for 12 large muffin slots in the muffin tin. I’m thinking of shaping a larger round of batter on a parchment lined pan next time and after baking, carefully cutting in half to make 2 rounds to make a pizza crust. Thank you so much!!!

        Reply

        1. Hi Tammy, glad this recipe worked that way. Yes, a larger round of dough will work as well, if it is too moist, you can add a bit more almond flour.

          Reply

    1. Hi, if it is just 2 of them the same time is fine. If you are doing more, you may need to cook for longer time.

      Reply

  9. Hi thank u for this . I omitted the salt and added just a bit of swerve and stevia drops and added some cinnamon in addition to regular milk. It was delicious. I also used a square bowl so it came out more like sliced bread instead of mug cake. Thanks again

    Reply