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This post is sponsored by Blue Diamond Almond Breeze Almondmilk. Easy Chia Almond Overnight Oats, perfect for a quick and nutritious breakfast. 

Hey guys! I have another breakfast recipe for you this week. This one is just so simple to prepare and tastes delicious. These Chia Almond Overnight Oats are made with a few simple ingredients, you don’t need to worry anymore. They are gluten free, dairy free and vegan (if you skip the yogurt).


The thing with breakfast – I can not call myself a “breakfast person”. I like my breakfast smoothie!

But I usually do my best to try different breakfast recipes, whenever I can. And I love easy, little time-consuming ones. Any overnight breakfast sounds good to me. I love the idea of preparing something at night and then having it ready to eat in the morning.

One of my new years resolutions has been to have a healthy breakfast every morning. And I have been sticking to it for now. Almond Breeze Almondmilk has helped me a lot with it. I use it for smoothies, pancakes, crepes, granola, cereal or oats. It is low calorie that regular dairy milk, gluten free and tastes amazing.


I have not had much success with overnight oats so far. I only tried making them once, but they did not turn as creamy and delicious as this time. I guess the use of almond milk brought some great flavors and the addition of chia seeds make this oatmeal super creamy.


All you need to do is combine old-fashioned oats, almond milk, yogurt and chia seeds in a jar. Stir to combine and let it sit in the fridge overnight. In the morning you can add some sweetener, vanilla extract or cinnamon, top with fruit of your choice, serve and enjoy!

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chia almond overnight oats
5 from 4 votes

Chia Almond Overnight Oats

By Lyubomira from CookingLSL
This post is sponsored by Blue Diamond Almond Breeze Almondmilk.  Easy Chia Almond Overnight Oats, perfect for a quick and nutritious breakfast. 
Prep: 10 minutes
Cook: 7 hours
Total: 7 hours 10 minutes
Servings: 2


  • 1 cup old fashioned oats
  • 1 cup Almond Breeze Almondmilk, (you can add up to 1 1/4 cup)
  • 1 tbsp chia seeds
  • 2 tbsp Greek yogurt
  • sweetener of your choice, (optional, I do not add any)
  • 2-3 drops vanilla extract, (optional)
  • 1/2 tsp cinnamon, (optional)
  • fresh fruit like sliced bananas, , tangerines and blueberries for serving


  • In a bowl or a mason jar, combine almond milk, oats, chia seeds and Greek yogurt. Stir well and cover with plastic wrap or a lid. Refrigerate overnight.
  • In the morning, add sweetener, vanilla and cinnamon if you’d like. Divide between 2 cups and top with fruit.
  • Serve.


Calories: 245kcal, Carbohydrates: 40g, Protein: 8g, Fat: 6g, Sodium: 171mg, Potassium: 192mg, Fiber: 6g, Sugar: 9g, Calcium: 232mg, Iron: 2.2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast
Tried this recipe?Mention @cookinglsl or tag #cookinglsl!


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Hi! I'm Mira.

I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. I'm a supporter of healthy eating, but you'll also find some indulgent treats too.

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  1. I love overnight oats. The addition of chia seeds just adds another element of texture and nutrition that I love too.

  2. Mira, these overnights oats look yummy! I’ve been making oats like this lately, so I’m excited to try your flavor idea. And your photography is stunning. Really love the wood!!

  3. What a great no-cook recipe! I’m certainly not a morning person and am usually too rushed and lazy to cook breakfast, so I would love to have such beautiful and delicious breakfast waiting for me in the morning! Great recipe!

  4. You can never go wrong with overnight oats, and I love that there’s chia involved too! Overnight oats meets chia pudding?!!? Looks delicious!

  5. No doubt, I’m a smoothie girl too Mira! I get it! This past year I starting trying out different combos of overnight oats and porridge… and just a few months ago, chia pudding. OMGeee I am hooked! I think breakfast is my favorite meal of the day because sometimes it’s like dessert! This looks fabulous my dear and is just ooozing with goodness! Delicious!

  6. Is it vegan though? You say it is, but then you added greek yogurt? What would you recommend to make it vegan?