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+ servings
Servings: 4

Easy Low-Carb, Keto Spinach Dip Recipe

Prep Time:
5 mins
Cook Time:
25 mins
Total Time:
30 mins
Easy Low-Carb, Keto Spinach Dip Recipe - simple to make, creamy, cheesey and tasty, this dip is perfect for a parties. Serve it either with Keto crackers or veggies. Perfect for a crowd, loaded with spinach, artichoke and cheese.
5 from 4 votes
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  • 5 oz cream cheese
  • 4 cups baby spinach — finely chopped
  • 1 tbsp butter
  • 1/4 tsp garlic powder
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/3 cup heavy cream
  • 1/8 tsp nutmeg — optional
  • 1/2 cup artichoke hearts — chopped
  • 1 cup mozzarella cheese
  • 1/4 cup parmesan cheese — optional


  1. Melt the butter in a saucepan. Add the chopped spinach, cook for 2 minutes, until wilted. Add salt, pepper, garlic and nutmeg. 

  2. Add the cream cheese, with the heat on low, using a wooden spoon or spatula, incorporate the cream cheese into the spinach. Add the cream. Add the artichoke hearts. Mix in 1/2 of the mozzarella cheese.

  3. Transfer to a small oven safe baking dish. Top with the remaining mozzarella and parmesan cheese. Bake for 20-15 minutes at 350 F, until the cheese is bubbly. Serve.

Course: Appetizer
Cuisine: American
Keyword: keto spinach dip, low-carb, spinach artichoke dip, spinach dip,

Nutrition Information

Calories: 359, Fat: 32g, Saturated Fat: 18g, Cholesterol: 100mg, Sodium: 686mg, Potassium: 252mg, Carbohydrates: 5g, Fiber: 1g, Sugar: 1g, Protein: 12g, Vitamin A: 4155%, Vitamin C: 13.7%, Calcium: 298%, Iron: 1.3%