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5 from 1 vote

Chia Grapefruit Drink Recipe

Chia Grapefruit Drink Recipe - made with chia seeds, fresh grapefruit juice, ice, water and Truvia Natural Sweetener. Light, sweet and refreshing. Perfect to start your day or as an energy afternoon drink.
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: American
Servings: 1

Ingredients

  • 1 cup ice
  • 1 tbsp chia seeds
  • 1 cup water
  • 3 tbsp water
  • 1 grapefruit
  • 1 pack Truvia Natural Sweetener 40ct Packets
US Customary - Metric

Instructions

  • Combine chia seeds with 3 tbsp water in a small bowl. Let them stand for 5 minutes, until the chia seeds gelify.
  • Add ice to a glass (jar). Add the gelified chia seeds, 1 packet of Truvia Natural Sweetener 40ct Packets, juice from 1 grapefruit and top with water.

Nutrition

Calories: 161kcal | Carbohydrates: 31g | Protein: 3g | Fat: 4g | Sodium: 17mg | Potassium: 380mg | Fiber: 8g | Sugar: 16g | Vitamin A: 2830IU | Vitamin C: 76.7mg | Calcium: 130mg | Iron: 1.1mg