Servings: 1

Chia Grapefruit Drink Recipe

Prep Time:
5 mins
Total Time:
5 mins
Chia Grapefruit Drink Recipe - made with chia seeds, fresh grapefruit juice, ice, water and Truvia Natural Sweetener. Light, sweet and refreshing. Perfect to start your day or as an energy afternoon drink.
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Ingredients

  • 1 cup ice
  • 1 tbsp chia seeds
  • 1 cup water
  • 3 tbsp water
  • 1 grapefruit
  • 1 pack Truvia Natural Sweetener 40ct Packets

Instructions

  1. Combine chia seeds with 3 tbsp water in a small bowl. Let them stand for 5 minutes, until the chia seeds gelify.


  2. Add ice to a glass (jar). Add the gelified chia seeds, 1 packet of Truvia Natural Sweetener 40ct Packets, juice from 1 grapefruit and top with water.

Course: Drinks
Cuisine: American

Nutrition Information

Calories: 161, Fat: 4g, Sodium: 17mg, Potassium: 380mg, Carbohydrates: 31g, Fiber: 8g, Sugar: 16g, Protein: 3g, Vitamin A: 2830%, Vitamin C: 76.7%, Calcium: 130%, Iron: 1.1%