Baked Eggs in Ramekins (Mushrooms, Peppers, Green Onions)
Easy baked eggs in ramekins with mushrooms, peppers, and green onions. A simple, high-protein meal ready in under 30 minutes.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Breakfast
Cuisine: American, bulgarian, French
Keyword: Air Fryer Vegetables, baked eggs, breakfast, eggs
Servings: 2
Author: Lyubomira L
- 2 eggs
- 1/2 cup yellow pepper chopped
- 1 1/2 cups mushrooms sliced
- 4 tbsp chopped green onions
- 2 tbsp butter divided
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp parmesan cheese optional
Cook vegetables
In a skillet, sauté mushrooms, peppers, and green onions until softened and moisture evaporates.
Season with salt and black pepper.
Assemble
Divide vegetables between ramekins.
Crack one egg on top of each.
Add a pinch of salt.
Bake
Bake for 10–20 minutes, depending on desired doneness.
- Cook mushrooms until dry to avoid excess moisture
- Adjust baking time based on yolk preference
- Add a small piece of butter on top for extra richness (optional)
- Best served warm
Calories: 296kcal | Carbohydrates: 10g | Protein: 16g | Fat: 21g | Saturated Fat: 10g | Cholesterol: 361mg | Sodium: 312mg | Potassium: 628mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1070IU | Vitamin C: 220mg | Calcium: 122mg | Iron: 2.5mg