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Blood orange smoothie bowl in a bowl, topped with citrus, bananas, hemp seeds, antioxidants, refined sugar free, low calorie, low carb, keto, simple breakfast
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5 from 1 vote

Blood Orange Smoothie Bowl Recipe

Blood Orange Smoothie Bowl Recipe - creamy, flavorful, nutritious and delicious. Thick smoothie in a bowl, packed with superfoods and topped with sliced blood oranges, bananas, hemp seeds and cocoa nibs.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American

Ingredients

For the blood orange smoothie bowl:

  • 1 cup frozen banana 2 small or 1 large banana
  • 1 cup almond milk or any non dairy milk
  • 2 blood oranges 2 small or 1 large
  • 1/2 cup Greek yogurt
  • 1 tbsp shredded coconut
  • 1 tbsp hemp seeds
  • 1 tbsp almond butter
  • 1 tsp sweetener of your choice agave, maple syrup, honey

Topping (optional):

  • 1 tsp hemp seeds
  • 1 tsp coconut flakes
  • 1 tsp chopped pistachios
  • 1 tsp cacao nibs
  • 1/2 banana sliced
  • 1/2 blood orange sliced
US Customary - Metric

Instructions

For the blood orange smoothie bowl:

  • Place all ingredients in a blender and blend until smooth.
    Pour into a bowl.
    Top with topping of your choice.

Nutrition

Calories: 529kcal | Carbohydrates: 66g | Protein: 23g | Fat: 22g | Saturated Fat: 3g | Cholesterol: 5mg | Sodium: 384mg | Potassium: 1113mg | Fiber: 9g | Sugar: 37g | Vitamin A: 280IU | Vitamin C: 33.4mg | Calcium: 508mg | Iron: 3.2mg