Red Pepper And Tomato Spread Lutenitsa Recipe
Red Pepper And Tomato Spread Lutenitsa Recipe - traditional Bulgarian treat, a type of chutney, made with roasted red peppers, tomatoes and carrots and eggplant at times. This tasty spread is popular on the Balkans - Bulgaria, Serbia and Macedonia (with slight variations and other names on a few other surrounding countries, but this is a completely different story).
Prep Time1 hour hr
Cook Time1 hour hr 30 minutes mins
Total Time2 hours hrs 30 minutes mins
Course: Appetizer
Cuisine: bulgarian
Servings: 20
- 8 lb red peppers
- 8 lb ripe tomatoes
- 80 ml vegetable oil
- 2 tsp sugar
- 2 tbsp salt or more to taste
- 1 large onion
- 4 carrots boiled
- 1 large eggplant roasted
I'm not an expert in sterilizing.
I've gotten some comments regarding how unsafe it is to sterilize for 5 minutes.
For best results, please follow the guidelines here.
For best safe results - please keep the sterilized jars with lutenitsa refrigerated.
Calories: 138kcal | Carbohydrates: 21g | Protein: 4g | Fat: 5g | Saturated Fat: 3g | Sodium: 723mg | Potassium: 912mg | Fiber: 7g | Sugar: 14g | Vitamin A: 9236IU | Vitamin C: 258mg | Calcium: 38mg | Iron: 1mg