Grilled Sweet Mini Bell Peppers Salad Recipe
Grilled Sweet Mini Bell Peppers Salad Recipe- low calorie, easy to make, colorful summer treat. Perfect for Grilling season. One of my childhood favorite foods, a Bulgarian recipe.
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Appetizer
Cuisine: bulgarian
Servings: 4
Author: Lyubomira L
- 1 pound mini bell peppers
- 1/3 cup olive oil
- 1/4 tsp sugar or honey
- 1 tsp salt
- 2 tbsp fresh chopped dill
- 3 tbsp fresh chopped parsley
- 2 garlic cloves pressed
- 3 tbsp red wine vinegar or apple cider vinegar (can use more or less depending on taste)
Wash peppers and grill them on hot grill until tender and deflated. After they are ready pace them in a bowl and cover with a lid or plastic wrap. Let them cool for 10 minutes.
Peel peppers as much as you can. (If you want you can remove stems).
In a bowl mix together oil, vinegar, salt, sugar, garlic, parsley and dill.
Add peppers, making sure they are evenly coated with marinade. Let them marinate for at least 20 minutes.
Serve as a salad or a side dish. You can also refrigerate peppers for a few days.
Calories: 280kcal | Carbohydrates: 7g | Protein: 1g | Fat: 27g | Saturated Fat: 3g | Sodium: 589mg | Potassium: 255mg | Fiber: 2g | Sugar: 5g | Vitamin A: 3805IU | Vitamin C: 149.1mg | Calcium: 15mg | Iron: 0.9mg