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Servings: 4

Grilled Sweet Mini Bell Peppers Salad Recipe

Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Grilled Sweet Mini Bell Peppers Salad Recipe- low calorie, easy to make, colorful summer treat. Perfect for Grilling season. One of my childhood favorite foods, a Bulgarian recipe.
Juicy colorful sweet mini peppers appetizer with simple flavorful and fresh marinade.
5 from 3 votes
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  • 1 pound mini bell peppers
  • 1/3 cup olive oil
  • 1/4 tsp sugar — or honey
  • 1 tsp salt
  • 2 tbsp fresh chopped dill
  • 3 tbsp fresh chopped parsley
  • 2 garlic cloves pressed
  • 3 tbsp red wine vinegar or apple cider vinegar — (can use more or less depending on taste)


  1. Wash peppers and grill them on hot grill until tender and deflated. After they are ready pace them in a bowl and cover with a lid or plastic wrap. Let them cool for 10 minutes.

  2. Peel peppers as much as you can. (If you want you can remove stems).
  3. In a bowl mix together oil, vinegar, salt, sugar, garlic, parsley and dill.
  4. Add peppers, making sure they are evenly coated with marinade. Let them marinate for at least 20 minutes.
  5. Serve as a salad or a side dish. You can also refrigerate peppers for a few days.

Course: Appetizer
Cuisine: bulgarian

Nutrition Information

Calories: 280, Fat: 27g, Saturated Fat: 3g, Sodium: 589mg, Potassium: 255mg, Carbohydrates: 7g, Fiber: 2g, Sugar: 5g, Protein: 1g, Vitamin A: 3805%, Vitamin C: 149.1%, Calcium: 15%, Iron: 0.9%