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–+ servings

Cold Zucchini Salad with Yogurt Sauce

A cold zucchini salad made with golden roasted zucchini cubes served over a garlic and dill yogurt sauce. A simple Bulgarian-inspired summer side dish ready in about 40 minutes.
Prep Time15 minutes
Cook Time25 minutes
Course: Salad, Sides
Cuisine: bulgarian
Keyword: cold zucchini salad, salad, zuccnini
Servings: 4

Ingredients

For the zucchini:

  • 2 large or 4 small zucchini cut into 1-inch cubes
  • 1 tsp salt for drawing out water
  • 2 tbsp olive oil
  • Salt and black pepper to taste

For the yogurt sauce:

  • 1 cup strained Greek yogurt or Bulgarian yogurt
  • 1 garlic clove finely minced or pressed
  • 2 tsp fresh lemon juice
  • Salt to taste
  • 2 tbsp fresh dill chopped

To finish:

  • Extra olive oil for drizzling
  • Fresh dill and parsley roughly chopped

Instructions

  • Cut zucchini into 1-inch cubes. Spread on paper towels, sprinkle with 1 tsp salt, and let sit 15 minutes. Pat completely dry.
  • Preheat oven to 400F (200C). Spread zucchini in a single layer on a baking sheet. Drizzle with olive oil, season with salt and pepper, and toss to coat.
  • Roast 20–30 minutes, turning 2–3 times, until golden with caramelized edges.
  • While zucchini roasts, stir together yogurt, garlic, lemon juice, salt, and dill. Taste and adjust.
  • Let zucchini cool 10 minutes. Spread yogurt sauce on a plate, pile zucchini on top, drizzle with olive oil, and finish with fresh dill and parsley.
  • Serve immediately or refrigerate up to 2 days.

Video

Notes

Go easy on the garlic — 1 clove is enough, it can overpower easily.
Mexican zucchini works well — salt 20 min instead of 15, add 5 min to roasting time.
Works the same way with cubed eggplant or potatoes (potatoes need 35–40 min).

Nutrition

Calories: 111kcal | Carbohydrates: 5g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.003g | Cholesterol: 3mg | Sodium: 608mg | Potassium: 334mg | Fiber: 1g | Sugar: 4g | Vitamin A: 214IU | Vitamin C: 19mg | Calcium: 74mg | Iron: 0.5mg
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