Broccoli Pasta Salad
A bright, flavorful side dish perfect for summer picnics, meal prep, or a veggie-packed lunch. This broccoli pasta salad is tossed with crispy bacon, golden toasted feta, and a zesty lemon-shallot dressing.
Prep Time10 minutes mins
Cook Time12 minutes mins
Course: Salad
Cuisine: American
Keyword: broccoli pasta salad
Servings: 4
For the Salad:
- 2 cups small broccoli florets see blanching tip below
- 2 cups cooked short pasta like shells, rotini, or bow tie pasta
- 4 strips cooked bacon crumbled
- ½ cup crumbled feta to be toasted – see method below
- 2 tbsp sunflower seeds or pepitas
- 2 tbsp chopped walnuts or almonds optional
- 2 –3 tbsp chopped fresh herbs parsley, basil, or dill
For the Lemon-Honey Shallot Dressing:
- 1 small shallot very finely diced (use less, if you prefer a subtle flavor)
- 3 tbsp olive oil
- 2 tbsp fresh lemon juice
- 1 tsp lemon zest
- 1 tsp honey or maple syrup
- Salt and black pepper to taste
How to Toast the Feta:
Place crumbled feta on a parchment-lined baking tray or a non-stick skillet.
Oven method: Bake at 400°F (200°C) for 5–7 minutes, until golden brown and crispy on the edges.
Stovetop method: Toast over medium heat in a dry non-stick skillet, flipping once, until browned in spots.
Let cool. It will firm up and become crispy for crumbling on top.
Step 1 – Blanch the Broccoli (Lazy Way):
Step 2 – Make the Dressing:
In a small skillet, heat olive oil over medium-low. Add diced shallots and sauté for 1–2 minutes until softened and fragrant (do not brown). Remove from heat and whisk in lemon juice, zest, honey, salt, and pepper.
Step 3 – Assemble the Salad:
Add crumbled (chopped) bacon, toasted feta, sunflower seeds, nuts, and fresh herbs to the bowl with broccoli and pasta. Pour the warm dressing over the salad and toss gently.
Step 4 – Taste and Serve:
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Don’t skip the warm dressing – it infuses the pasta and veggies with flavor.
Make the toasted feta ahead and store in the fridge for up to 3 days.
This salad keeps well in the fridge for 2–3 days – perfect for picnics, meal prep, or a side dish with grilled chicken.
Calories: 377kcal | Carbohydrates: 31g | Protein: 13g | Fat: 23g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Trans Fat: 0.01g | Cholesterol: 25mg | Sodium: 365mg | Potassium: 325mg | Fiber: 4g | Sugar: 4g | Vitamin A: 369IU | Vitamin C: 45mg | Calcium: 141mg | Iron: 1mg