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Cottage cheese smoothie in a glsss
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5 from 1 vote

Cottage cheese smoothie

Cottage Cheese Smoothie Recipe - bright and colorful, creamy and delicious protein packed blueberry smoothie. Made with almond milk, banana, cottage cheese, hemp hearts, rolled oats and sweetener (optional). Great for a late breakfast, a snack or healthy dessert.
Prep Time5 minutes
Course: Drinks
Cuisine: American
Keyword: Cottage Cheese Smoothie
Servings: 2

Ingredients

  • 1/2 cup cottage cheese
  • 1 cup almond milk
  • 1 small banana
  • 1 cup blueberries
  • 2 tbsp rolled oats
  • 1 tbsp Hemp hearts
  • 1 tsp Vanilla
  • 1 tbsp Maple syrup
US Customary - Metric

Instructions

  • Place all ingredients in a blender and blend until smooth.

Nutrition

Calories: 263kcal | Carbohydrates: 38g | Protein: 11g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Cholesterol: 9mg | Sodium: 331mg | Potassium: 370mg | Fiber: 5g | Sugar: 22g | Vitamin A: 190IU | Vitamin C: 12mg | Calcium: 226mg | Iron: 2mg