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Protein Frozen Yogurt Bites - light, nutritious and healthy
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Protein Frozen Yogurt Bites

Protein Frozen Yogurt Bites - light, nutritious and healthier bite sized snack, made with Bob's Red Mill Nutritional Boosters.
Prep Time5 minutes
Cook Time4 hours
Total Time4 hours 5 minutes
Course: Snack
Cuisine: American
Servings: 24

Ingredients

  • 1/2 cup milk
  • 1 cup yogurt
  • 3 scoops Bob's Red Mill Nutritional Booster Chocolate 3-4 scoops are ok, each scoop is 3 tbsp protein
  • 2 cups frozen strawberries (other berries of your choice could be substituted)
  • 2 tbsp water (optional)

Instructions

  • Place all ingredients in a blender. Blend until smooth.
  • Pour mixture into  ice cube tray or a rubber molds (I used this Wilton Daisy Mold).
    Freeze for at least 4 hours.
  • Don't store bites in the mold for longer than 1 day, because they may turn too dry in the freezer. Remove bites from the mold and place in a zip lock bag. Keep frozen. 

Nutrition

Calories: 29kcal | Carbohydrates: 2g | Protein: 3g | Cholesterol: 8mg | Sodium: 29mg | Potassium: 73mg | Sugar: 1g | Vitamin A: 20IU | Vitamin C: 3.5mg | Calcium: 56mg