The Best Beef And Broccoli Recipe (Multi Cooker Option) - easy to make with just a few simple ingredients, loaded with authentic flavors.

The Best Beef And Broccoli

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time

Ingredients

– 1 lb flank steak – 3 cups broccoli – 2 tbsp vegetable oil – 3 tbsp cornstarch – 1/2 cup soy sauce — I used low-sodium – 3 tbsp brown sugar — I used low-carb sweetener, Swerve brown – 1 tsp grated ginger – 2 cloves grated garlic (fresh) – 1 tbsp Hoisin sauce (optional) – 1/4 cup chicken stock (optional) — or water

6 servings

25 mins

Step 1

Cut broccoli into florets. Set aside. Blanch if you'd like to take this extra step.

Step 2

To blanch the broccoli - fill a pot with water. Add 1 tsb salt. Bring to a boil. Add broccoli and cook for 3 minutes. Drain and transfer to a large bowl filled with ice cold water. Drain after 5 minutes.

Step 3

In the mean time: Slice the flank steak thinly across the grain.Mix together 2 tablespoons of cornstarch and 2 tablespoons of cold water.Toss steak in cornstarch and water mixture.

Step 4

Heat 1 tablespoon of vegetable oil in a large skillet (wok could be used). See recipe notes if you are using a Fusion cooker like the one I have.

Step 5

Add steak and cook for 5-6 minutes (or more), until the beef is cooked through.In a bowl, whisk together cornstarch, sweetener, oil, soy sauce, garlic, ginger, Hoisin sauce and chicken stock.

Step 6

Remove from the pan. Add the sauce. Bring to a boil, cook for 1 minute, stirring frequently. Add the broccoli. Cook for 2-3 minutes. Add the beef. Stir to coat with the sauce, cook for 1 minute.

Step 7

Serve over rice or low-carb alternative.

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