Salmon Steak

Salmon Steak Recipe (Cutlets) – a healthy and easy to make salmon steak meal, made in 10 minutes on the stove top.

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– 2 salmon cutlets, about 6-8 oz each – ▢Salt and Pepper to taste, about 1/2 tsp of each – ▢2 tbsp avocado oil – ▢Optional seasoning: paprika, garlic powder about 1/2 tsp of each – ▢Lemon wedges for serving

Step 1

Place steaks on a plate and season with salt and pepper, (add the paprika and garlic powder, if using). Drizzle with oil.

Step 2

Preheat a cast iron skillet on the stove top at medium-high heat. Cook for 3 minutes per side, until golden on the outside. Cook for a minute or two longer, if the steaks are on the larger side).

Step 3

Serve with lemon wedges and the pan sauces.


This blog is a place where you can find simple, fast-to-prepare, healthy and indulgent recipes made with seasonal ingredients.