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Basic chia pudding in a spoon
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5 from 1 vote

Basic Chia Pudding

Basic Chia Pudding Recipe (With Almond Milk) - just three simple ingredients and almost no preparation needed.
Prep Time5 minutes
Total Time2 hours 5 minutes
Course: Dessert
Cuisine: American
Keyword: basic chia pudding, chia pudding, chia seed pudding
Servings: 1

Ingredients

  • 2 tbsp Chia seeds
  • 1/2 to 2/3 cup Almond milk any nut milk
  • Pinch of salt
  • 1 tbsp or more to taste Sweetener - Honey, sugar or Maple syrup
  • 1/4 tsp vanilla extract optional
US Customary - Metric

Instructions

  • In a glass Mason jar, stir together the ingredients. Let the mixture sit for a few minutes and stir again. Close the lid and refrigerate for at least 2 hours.
  • Top with fruit and enjoy.

Nutrition

Calories: 137kcal | Carbohydrates: 11g | Protein: 5g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Sodium: 166mg | Potassium: 99mg | Fiber: 9g | Sugar: 0.3g | Vitamin A: 13IU | Vitamin C: 0.4mg | Calcium: 302mg | Iron: 2mg