Cucumber Avocado Tuna Salad
A healthy salad made with canned tuna, creamy avocados and crunchy cucumbers - a twist on American classic. Add some onions, lemon juice and herbs and enjoy! Perfect for lunch or dinner.
Course: Salad
Cuisine: American
Keyword: Avocado Tuna Cucumber Salad
Servings: 4
Salad:
- 2 large cucumbers peeled and chopped into bite sized pieces
- 1 large avocado peeled, pitted and chopped into small pieces
- 8 oz canned tuna in olive oil
- 1/4 red onion chopped
- 1-2 tbsp chopped fresh dill optional
Dressing:
- 1/4 tsp salt or more to taste
- 1/8 tsp ground black pepper
- 2 tbsp apple cider vinegar or lemon juice more or less to taste
- 2-3 tbsp olive oil
- Optional: pinch of dried oregano
Dressing:
You can combine the salt, pepper, lemon juice (vinegar), olive oil and oregano in a bowl. Drizzle over the salad, then toss to combine.
Calories: 277kcal | Carbohydrates: 8g | Protein: 18g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Cholesterol: 10mg | Sodium: 389mg | Potassium: 582mg | Fiber: 5g | Sugar: 3g | Vitamin A: 233IU | Vitamin C: 10mg | Calcium: 37mg | Iron: 1mg