Keto Banitsa
Low Carb, Keto Version of popular Bulgarian staple dish - Banitsa (Banica). Made without the flour this Banitsa tastes somehow similar to the original dish. Buttery and cheesy, perfect for breakfast or a snack.
Servings: 12
Ingredients
- 4 large eggs
- 3 oz 80 grams melted butter
- 4 oz 120 grams shredded mozzarella
- 1 oz 30 grams cream cheese, cut into very small pieces
- 1 tsp baking powder
- 2 oz 60 grams Feta cheese
- Sesame seeds for topping
Instructions
- Preheat oven to 360 F (180 C)
- Beat eggs in a bowl, using a whisk ( no mixer needed).
- Slowly add the melted butter, whisking to incorporate.
- Add the cheeses (mozzarella, feta and cream cheese), stir to combine. Then add the baking powder and whisk.
- Grease a 8x8 -inch square baking dish with butter and pour the mixture inside. Top with sesame seeds (optional).
- Bake for 20 minutes, until golden.
- Let it cool for 5-10 minutes inside the pan, then cut into pieces and serve.
- Keep in the fridge for up to 3 days.
Nutrition
Calories: 121kcal | Carbohydrates: 1g | Protein: 5g | Fat: 11g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 84mg | Sodium: 191mg | Potassium: 69mg | Fiber: 1g | Sugar: 1g | Vitamin A: 372IU | Calcium: 98mg | Iron: 1mg