Servings: 1
Lettuce Wrap Sandwich
Prep Time:
5 mins
How to make a healthy crunchy and delicious sandwich wrap without bread, but lettuce instead. Low carb and gluten free.
Ingredients
- 8 leaves of iceberg lettuce
- 1-2 tbsp Spicy Mayo — recipe in notes
- 2-3 slices ham
- 3 strips of cooked bacon
- 4 cherry tomatoes — cut in half or quartered
- 1/5 of English cucumber — julienned
- 1 thin slice red onion — optional
- 1 slice mozzarella cheese
Instructions
-
Layer some fresh, crisp iceberg leaves on a piece of parchment paper (if the pieces are breaking, make sure you overlap them).
-
Then add some mayo, mustard (or any sauce/salad dressing of your choice), ham (chicken or turkey), cucumbers, tomatoes, onions and cheese, layering them on top of the lettuce, but leaving about 1-inch of a border.
-
Using the parchment paper, start rolling the wrap from the end close to you. Once you make one roll, keep using the parchment paper as a guide and continue rolling tucking the ends of the wrap towards the middle (as you are rolling a burrito).
-
When the wrap is done, roll the parchment tightly around it. Cut in half. Consume immediately or keep in the fridge for up to 24 hours.
Course:
sandwich
Cuisine:
American
Keyword:
Keto recipe, Lettuce wrap