Servings: 4
Air Fryer Chicken Strips Recipe
Prep Time:
10 mins
Cook Time:
15 mins
Air Fryer Chicken Strips Recipe - juicy, tender, crispy and delicious strips of chicken breast, air fried to perfection and served with your favorite honey mustard dipping sauce. Kids favorite, perfect for an appetizer or a quick lunch.
Ingredients
- 3 4 oz/120 grams Boneless skinless chicken breasts or pre cut chicken tenders (about 12 oz total)
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup flour — or cornstarch
- 1/2 tsp talian seasoning — optional
- 2 eggs + 1 tbsp milk
- 1 1/2 cups breadcrumbs — regular, seasoned or Panko
- cooking spray
Instructions
-
Cut each chicken breast into 4-5 strips vertically (they will be about 1/2 inch wide).Or use pre cut chicken tenders from the store.
-
Season with salt and pepper.
-
Place the cornstarch in a shallow bowl.
-
Beat the eggs.
-
Place the breadcrumbs in a shallow bowl and add the Italian seasoning (optional).
-
Dip each chicken strip in cornstarch.
-
Next dip in the beaten eggs. Toss in bread crumbs.
-
Spray the basket of the Air Fryer with cooking spray.
-
Add the chicken strips and spray with oil on top.
-
Air fry for 7 minutes, then turn and cook for 7 more minutes on the other side.
-
The tenders will be golden and crispy on the outside and the internal temperature should be 165 F (75 C).
-
Serve with your favorite dipping sauce.
Course:
Appetizer
Cuisine:
American
Keyword:
chicken tenders