Air fryer chicken wings
Whole chicken wings with a nice, crispy skin, juicy and perfectly cooked on the inside. Low carb and Keto.
Servings: 8
Ingredients
- 1 lb Chicken wings
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 1/2 tsp Garlic powder
- 1/8 tsp paprika
- 2 tbsp Oil
- Oil cooking spray
Instructions
- Pat dry the wings with paper towel.
- Brush with oil. Season with salt, pepper, garlic powder and paprika.
- Cook at 400 F (180 C) for 7-8 minutes per side, until the chicken is fully cooked on the inside and crispy on the outside.
- 165 F (75 C) is considered a safe temperature in order for the meat to be consumed.
Nutrition
Calories: 100kcal | Carbohydrates: 1g | Protein: 6g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 24mg | Sodium: 168mg | Potassium: 48mg | Sugar: 1g | Vitamin A: 63IU | Vitamin C: 1mg | Calcium: 4mg | Iron: 1mg