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+ servings
Servings: 12

Low Carb Parmesan Crisps Recipe

Prep Time:
2 mins
Cook Time:
3 mins
Low Carb Parmesan Crisps Recipe
Keto parmesan crisps in hand
5 from 1 vote
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  • 12 tbsp grated parmesan
  • optional toppings:
  • Everything but bagel seasoning
  • paprika
  • jalapeños
  • sesame seeds


  1. Preheat oven to 400 F.
  2. Line a baking sheet with parchment paper or silicone baking sheet. I personally prefer parchment paper.
  3. Add a tablespoon of the grated cheese for each crisp and place them within at least 1 inch distance from each other.
  4. Bake for 3 minutes, then remove from the oven. Immediately add toppings.
  5. Let the crisps cool down and remove from he parchment paper. Enjoy!
Course: Appetizer
Cuisine: American
Keyword: parmesan crisps

Nutrition Information

Calories: 22, Fat: 1g, Saturated Fat: 1g, Cholesterol: 4mg, Sodium: 76mg, Potassium: 6mg, Carbohydrates: 1g, Sugar: 1g, Protein: 2g, Vitamin A: 45%, Calcium: 55%, Iron: 0.1%