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+ servings
Servings: 1

Keto Bread Recipe

Prep Time:
2 mins
Cook Time:
1 min
Total Time:
3 mins
Keto Bread Recipe - Four Ways - quick and simple way to make low carb, individual keto bread rolls, in ramekins and just a few healthy ingredients. You can either bake it in the microwave for 90 seconds or in the oven for 10-15 minutes. refer plain kept bread  rolls.

Ingredients

Add ins:

  • 1 tbsp chopped bacon — for the bacon bread
  • 1 tbsp shredded cheese — for the cheese bread
  • 1 tbsp finely chopped broccoli — for the broccoli bread
  • 1/4 cup finely chopped spinach — for the spinach and feta bread
  • 1 tbsp crumbled feta cheese — for the spinach and feta bread

Instructions

  1. Preheat oven to 400F.
  2. Grease a ramekin with butter or olive oil spray.
  3. Beat the egg in a small bowl, then add the coconut flour, almond flour, baking powder, salt, milk and butter. Stir to combine. Add the add ins of you are using any - cheese for the cheese bread, bacon for the bacon bread, broccoli for the broccoli bread or feta and spinach for the spinach bread.
  4. Spoon the mixture into the ramekin and bake for 10-15 min at 400F or microwave on high for 90 sec. It takes 12 minutes to bake the bread in the oven. Let them cool for 5 minutes, then invert the ramekins and take the bread out.

Recipe Notes

3 net carbs per serving
1 serving = 1 bread bun
Course: Bread
Cuisine: American
Keyword: Keto bread

Nutrition Information

Calories: 237, Fat: 20g, Saturated Fat: 9g, Cholesterol: 194mg, Sodium: 489mg, Potassium: 186mg, Carbohydrates: 6g, Fiber: 3g, Protein: 8g, Vitamin A: 590%, Calcium: 111%, Iron: 1%