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–+ servings
Keto Creamed Spinach In a Bowl
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4.50 from 2 votes

Keto Creamed Spinach Recipe

Easy Keto Creamed Spinach Recipe - low-carb, Keto, gluten-free, creamy and delicious!
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Side Dish
Cuisine: American
Servings: 8

Ingredients

  • 8 cups baby spinach washed
  • 4 tbsp butter
  • 1 tsp garlic powder or 2 garlic cloves pressed
  • 4 oz cream cheese
  • 1/2 cup heavy cream
  • 1 tsp salt
  • 1/4 tsp black pepper
US Customary - Metric

Instructions

  • If using fresh spinach, blanch it and squeeze out as much water as possible. Chop spinach into small pieces.
  • In a saucepan, melt the butter, then add salt, pepper and garlic. Add the heavy cream and cream cheese. Cook over medium-low heat, stirring frequently, until well blended and warmed up.
  • Add spinach to the creamy mix. Cook for 2-3 more minutes. Season with more salt if needed.
  • Top with cheese (optional).

Video

Notes

1 serving = 1/4 cup

Nutrition

Calories: 159kcal | Carbohydrates: 2g | Protein: 2g | Fat: 16g | Saturated Fat: 9g | Cholesterol: 51mg | Sodium: 416mg | Potassium: 202mg | Vitamin A: 3400IU | Vitamin C: 8.4mg | Calcium: 55mg | Iron: 0.9mg