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Keto flax bread rolls on crinkled parchment paper
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5 from 1 vote

Keto bread Rolls With Flax

Keto Flax Bread - low-carb dinner rolls made with simple ingredients, loaded with fiber.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Breads
Cuisine: American
Keyword: Keto bread
Servings: 8

Ingredients

  • 1 cup mozzarella
  • 1 oz cream cheese
  • 1 tbsp butter
  • 1 cup almond flour
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1/4 cup flax meal
  • 1/4 cup water
  • 1 egg
  • 1/2 tsp Xanthan gum

Instructions

  • In a bowl combine the mozzarella, cream cheese and butter. Microwave on high for 1 minute to melt (alternatively heat over a double boiler or in a small saucepan directly on the heat to melt).
  • Stir cheeses and butter together.
  • In a separate bowl combine the almond flour, Xanthan gum, salt and baking powder.
  • In a third small bowl combine the egg, flax meal and water. Beat to combine.
  • Preheat oven to 400 F. Line a baking sheet with parchment paper.
  • Combine melted cheeses, almond flour and egg and flax mixture in the bowl of a stand mixer. Beat for 1-2 minutes, until everything is incorporated. You can mix everything together by hand as well.
  • Wet your hands and gather the dough. Divide into 6 parts and roll into balls.
  • Place on the baking sheet and flatten slightly. Top with sesame seeds (optional).
  • Bake for 12 minutes until golden.

Notes

3 g net carbs

Nutrition

Calories: 181kcal | Carbohydrates: 5g | Protein: 7g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 39mg | Sodium: 194mg | Potassium: 126mg | Fiber: 2g | Vitamin A: 215IU | Calcium: 146mg | Iron: 1mg