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Keto barbecue Sauce in a sauce oan with a wooden spoon
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5 from 9 votes

Keto Bbq Sauce Recipe

This Keto Bbq Sauce recipe is made with made with tomato paste, apple cider vinegar, keto friendly sweetener, Worchestershire sauce and sweetener. in 15 minutes. Sugar and gluten free. Tangy, similar to Carolina style bbq sauce, slightly sweet. 
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: sauce
Cuisine: American
Keyword: Keto Bbq Sauce
Servings: 12

Ingredients

  • 1/2 cup tomato paste
  • 1/2 cup organic apple cider vinegar I used Bragg's
  • 1/2 cup Monk Fruit Sweetener Erythritol
  • 2 tbsp Worcestershire suace optional
  • 1/2 tsp smoked paprika or 1/4 tsp to taste
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/8 tsp Cayenne pepper
  • 1/2 tsp Onion powder
  • 1 tbsp butter optional
  • water optional to thin the sauce
US Customary - Metric

Instructions

  • In a saucepan over medium heat combine the sweetener, vinegar and tomato paste.
  • Add the Worcestershire sauce, spices and butter. Cook, stirring frequently for 10-15 minutes, until everything is incorporated and the sauce has thickened.
  • Add water if the sauce is too thick.

Video

Notes

1 serving = 2 tablespoons

Nutrition

Calories: 20kcal | Carbohydrates: 2g | Fat: 1g | Cholesterol: 2mg | Sodium: 192mg | Potassium: 117mg | Sugar: 1g | Vitamin A: 245IU | Vitamin C: 2.4mg | Calcium: 4mg | Iron: 0.4mg