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+ servings
Servings: 6

Low-Carb, Keto Popsicles Recipe

Prep Time:
10 mins
Total Time:
3 hrs
Low-Carb, Keto Popsicles Recipe - creamy, fruity frozen treats, perfect for a hot summer day. These fat bombs on a stick make a great snack to satisfy your sweet cravings and the best part is that they are sugar-free.
Low-Carb, Keto Popsicles WITH BERRIES ON A PLATE
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  • 5 oz cream cheese
  • 1/4 cup full-fat coconut milk
  • 3 tbsp yogurt
  • 1/4 cup powdered erythritol
  • 2 tbsp shredded coconut
  • 1 tsp chia seeds
  • 1/4 cup frozen strawberries
  • 1/4 cup frozen blueberries
  • 1/4 cup frozen blackberries
  • 1/2 tsp mct oil


  1. Combine all ingredients, besides the berries in a food processor (blender) and blend until smooth.

    Add the berries and pulse a few times, until they are broken into small pieces.

  2. If you'd like popsicles with smooth texture, add everything at the same time to the food processor and blend until smooth.

  3. Pour into popsicle molds. Insert popsicle sticks. Freeze for at lest 2 hour or overnight, until set.

  4. Dip the molds in hot water for 15-30 seconds, then take the popsicles out.

    Keep in the freezer for up to one month.

Course: Dessert
Cuisine: American
Keyword: ice pops, keto popsicles,

Nutrition Information

Calories: 122, Fat: 11g, Saturated Fat: 6g, Cholesterol: 27mg, Sodium: 85mg, Potassium: 87mg, Carbohydrates: 4g, Sugar: 2g, Protein: 2g, Vitamin A: 340%, Vitamin C: 5.4%, Calcium: 43%, Iron: 0.5%