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Low-Carb, Keto Popsicles WITH BERRIES ON A PLATE
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5 from 1 vote

Low-Carb, Keto Popsicles Recipe

Low-Carb, Keto Popsicles Recipe - creamy, fruity frozen treats, perfect for a hot summer day. These fat bombs on a stick make a great snack to satisfy your sweet cravings and the best part is that they are sugar-free.
Prep Time10 minutes
Total Time3 hours
Course: Dessert
Cuisine: American
Keyword: ice pops, keto popsicles,
Servings: 6

Ingredients

  • 5 oz cream cheese
  • 1/4 cup full-fat coconut milk
  • 3 tbsp yogurt
  • 1/4 cup powdered erythritol
  • 2 tbsp shredded coconut
  • 1 tsp chia seeds
  • 1/4 cup frozen strawberries
  • 1/4 cup frozen blueberries
  • 1/4 cup frozen blackberries
  • 1/2 tsp mct oil
US Customary - Metric

Instructions

  • Combine all ingredients, besides the berries in a food processor (blender) and blend until smooth.
    Add the berries and pulse a few times, until they are broken into small pieces.
  • If you'd like popsicles with smooth texture, add everything at the same time to the food processor and blend until smooth.
  • Pour into popsicle molds. Insert popsicle sticks. Freeze for at lest 2 hour or overnight, until set.
  • Dip the molds in hot water for 15-30 seconds, then take the popsicles out.
    Keep in the freezer for up to one month.

Nutrition

Calories: 122kcal | Carbohydrates: 4g | Protein: 2g | Fat: 11g | Saturated Fat: 6g | Cholesterol: 27mg | Sodium: 85mg | Potassium: 87mg | Sugar: 2g | Vitamin A: 340IU | Vitamin C: 5.4mg | Calcium: 43mg | Iron: 0.5mg