Easy Oven Baked Honey Mustard Chicken Thighs Recipe
The perfect weeknight chicken dinner - Easy Oven Baked Honey Mustard Chicken Thighs Recipe.
Prep Time5 minutes mins
Cook Time35 minutes mins
Total Time40 minutes mins
Course: Main
Cuisine: American
Keyword: chicken thighs
Servings: 4
- 2 lb boneless skinless chicken thighs
- 1/4 cup Dijon mustard
- 1/4 cup honey
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp oregano
- 1/16 tsp Cayenne pepper (optional)
Preheat oven to 350F.
In a small bowl, combine Dijon mustard, honey, olive oil, salt, pepper and oregano (Cayenne pepper, optional).
Place chicken in a greased baking dish. Pour the sauce over it. Make sure it is evenly coated.
Bake chicken uncovered for 30-40 minutes, until the top is golden and the internal temperature of the meat is 165F.
Take out of the oven and serve with rice, vegetables or potatoes.
Calories: 376kcal | Carbohydrates: 18g | Protein: 44g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 215mg | Sodium: 670mg | Potassium: 588mg | Sugar: 17g | Vitamin A: 55IU | Vitamin C: 0.2mg | Calcium: 29mg | Iron: 2.2mg