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Oven baked honey mustard chicken thighs in a Pyrex baking dish
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5 from 48 votes

Easy Oven Baked Honey Mustard Chicken Thighs Recipe

The perfect weeknight chicken dinner - Easy Oven Baked Honey Mustard Chicken Thighs Recipe.
Prep Time5 minutes
Cook Time35 minutes
Total Time40 minutes
Course: Main
Cuisine: American
Keyword: chicken thighs
Servings: 4

Ingredients

  • 2 lb boneless skinless chicken thighs
  • 1/4 cup Dijon mustard
  • 1/4 cup honey
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp oregano
  • 1/16 tsp Cayenne pepper (optional)

Instructions

  • Preheat oven to 350F.
  • In a small bowl, combine Dijon mustard, honey, olive oil, salt, pepper and oregano (Cayenne pepper, optional). 
  • Place chicken in a greased baking dish. Pour the sauce over it. Make sure it is evenly coated.
  • Bake chicken uncovered for 30-40 minutes, until the top is golden and the internal temperature of the meat is 165F.
  • Take out of the oven and serve with rice, vegetables or potatoes.

Video

Nutrition

Calories: 376kcal | Carbohydrates: 18g | Protein: 44g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 215mg | Sodium: 670mg | Potassium: 588mg | Sugar: 17g | Vitamin A: 55IU | Vitamin C: 0.2mg | Calcium: 29mg | Iron: 2.2mg