Easy Barbacoa Recipe Slow Cooker
Easy Barbacoa Recipe Slow Cooker - tender slow cooked beef, easy to make, less expensive and tastier than the one I've had at a popular restaurant.
Prep Time10 minutes mins
Cook Time7 hours hrs
Total Time7 hours hrs 10 minutes mins
Servings: 10
- 3 lb beef chuck roast or brisket
- 1/4 cup lime juice or lemon juice
- 3 cloves garlic minced
- 1 onion small, quartered
- 2 tsp salt
- 1 tsp pepper
- 1 tbsp cumin
- 1 tbsp oregano
- 2 bay leaves
- 2 tbsp Chipotle chilis in adobo sauce
- 1 cup broth chicken, vegetable or beef
Cut beef into 2x2 inch pieces. Season with salt, pepper, cumin and oregano. Place in a slow cooker.
Add lime juice, Bay leaves, chipotle chilis in adobo and broth. Add garlic and onion. Cook on high for 6-7 hours, until tender.
Remove meat and transfer to a cutting board. Shred with 2 forks.
Strain the cooking liquid and reserve all or some of it foe serving.
Return meat to the pot and keep it warm.
Optional: To crisp up the meat, before you serve it, you can heat 2 tbsp oil on a skillet and lightly brown it for 2 minutes per side, turning once).
Calories: 258kcal | Carbohydrates: 3g | Protein: 26g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 93mg | Sodium: 721mg | Potassium: 501mg | Vitamin A: 135IU | Vitamin C: 3.2mg | Calcium: 41mg | Iron: 3.5mg