Servings: 2
Easy Peanut Butter Smoothie - creamy drink with lots of different flavors. Great for a light breakfast or snack. Easy to customize to your taste.
-
1
banana
-
8
medium frozen strawberries
-
1/4
cup
peanut butter
-
1/2
cup
plain Greek yogurt
-
1/2
cup
milk
— (non dairy is fine)
-
1/2
cup
ice
-
sweetener like maple syrup
— (if needed)
-
additional water to thin the smoothie
— (if needed)
-
Place all ingredients in a blender and blend until smooth. For an effortless blend, load blender jar with liquids first, followed by soft solids and then frozen ingredients.
-
Check consistency and taste and make adjustments if needed. Then pulse a couple of times.
-
Pour into glasses and enjoy!
Course:
Drinks
Cuisine:
American
Keyword:
peanut butter smoothie
Nutrition Information
Calories: 324, Fat: 18g, Saturated Fat: 4g, Cholesterol: 8mg, Sodium: 193mg, Potassium: 644mg, Carbohydrates: 28g, Fiber: 4g, Sugar: 17g, Protein: 16g, Vitamin A: 135%, Vitamin C: 33.3%, Calcium: 146%, Iron: 1%