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+ servings
Servings: 6


Prep Time:
10 mins
Cook Time:
45 mins
Total Time:
55 mins
Garlic Parsley Smashed Small New Potatoes Recipe - simple recipe, perfect for football season and the upcoming holidays.
garlic parsley smashed small new potatoes
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  • 1 1/2 pounds small new potatoes
  • 2-3 tbsp coconut oil or butter
  • 2 garlic cloves — , pressed
  • 2 tbsp chopped parsley
  • 1 tsp salt
  • 1/4 tsp black pepper
  • sliced lemon for serving


  1. Place potatoes in a pot and boil for 20 minutes, until tender. Drain.
  2. In a bowl combine coconut oil, salt, pepper, garlic and chopped parsley.
  3. Preheat oven to 400 F.
  4. Grease a baking sheet. Arrange potatoes on the baking sheet. Using a fork, smash potatoes to make them flat. (They need to remain whole).
  5. Brush potatoes with coconut oil mixture.
  6. Bake for 25-30 minutes, until golden. Serve warm.
Course: Appetizer
Cuisine: American

Nutrition Information

Calories: 106, Fat: 4g, Saturated Fat: 3g, Sodium: 399mg, Potassium: 468mg, Carbohydrates: 14g, Fiber: 2g, Protein: 2g, Vitamin C: 13.2%, Calcium: 36%, Iron: 3.7%