STRAWBERRY CHIA COCONUT POPSICLES - Light, Nutritious and Delicious
— (I used canned)
— , diced
In a bowl, combine coconut milk, chia seeds, lemon juice and honey. Mix to combine. Cover and refrigerate for 2 hours.
Soak popsicle sticks in hot water for 30 minutes.
Take the popsicle mixture out of the fridge. Add strawberries, stir to combine.
Fill popsicle molds with mixture.
Insert popsicle sticks. Freeze for 8 hours or overnight. You can keep them in the freezer for up to 2 weeks.
To remove ice pops from the molds, run under hot water for 30 seconds and carefully pull them out.
Calories: 167, Fat: 13g, Saturated Fat: 10g, Sodium: 8mg, Potassium: 166mg, Carbohydrates: 13g, Fiber: 2g, Sugar: 9g, Protein: 2g, Vitamin C: 9.6%, Calcium: 45%, Iron: 2.3%