Easy Blender Salsa
Easy Blender Salsa - Chips' Best Friend!
Prep Time5 minutes mins
Total Time5 minutes mins
Servings: 8
- 4 oz can green chiles , not drained
- 1 Tbsp fresh lime juice
- 1 garlic clove , quartered
- 1/2 tsp salt
- 1/4 tsp ground cumin
- 14.5 oz can diced tomatoes , not drained
- 1/2 medium roughly chopped red onion (yellow is fine)
- 1/4 cup fresh cilantro leaves
- 1/2 jalapeno pepper
- pinch of cayenne pepper
Add green chiles, lime juice, salt and cumin to the jar of a blender. (At this point add jamapeno pepper and cayenne if using). Pulse 3-5 times. Scrape the sides of the jar with a spatula if needed.
Add tomatoes, onion and cilantro. Pulse 3-5 times.
Serve immediately or store in the fridge in an air-tight container for up to 3 days.
Calories: 16kcal | Carbohydrates: 3g | Sodium: 275mg | Potassium: 122mg | Sugar: 1g | Vitamin A: 120IU | Vitamin C: 12mg | Calcium: 23mg | Iron: 0.7mg