Servings: 1
Delicious and Creamy Blueberry Smoothie
-
1
cup
frozen blueberries
-
1
tsp
sweetener
— (honey, agave nectar, maple syrup or sugar)
-
1/2
sliced avocado
-
1
cup
almond milk
— (can use any milk)
-
Put all ingredients in a blender and puree until smooth. Drink immediately.
Nutrition Information
Calories: 280, Fat: 18g, Saturated Fat: 2g, Sodium: 333mg, Potassium: 601mg, Carbohydrates: 36g, Fiber: 11g, Sugar: 15g, Protein: 4g, Vitamin A: 225%, Vitamin C: 24.4%, Calcium: 312%, Iron: 1%