Servings: 2
Vegan Pumpkin Spice Smoothie - healthy, nutritious and easy to make, perfect for fall. Loaded with amazing ingredients that will help you stay energized.
-
1/2
cup
pumpkin pure
— (not pie filling)
-
1
cup
coconut milk
— or almond milk
-
1
tsp
agave nectar
-
1
tbsp
pumpkin seeds
-
1/4
tsp
ground cinnamon
-
1/16
tsp
ground ginger
— optional
-
5
ice cubes
-
more pumpkin seeds for decoration
-
1
frozen banana
-
Place all ingredients in a blender and blend until smooth.
-
Serve immediately.
Course:
Simple Pumpkin Spice Smoothie
Cuisine:
American
Nutrition Information
Calories: 340, Fat: 27g, Saturated Fat: 22g, Sodium: 21mg, Potassium: 626mg, Carbohydrates: 26g, Fiber: 4g, Sugar: 13g, Protein: 5g, Vitamin A: 9570%, Vitamin C: 9%, Calcium: 36%, Iron: 5%