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Pumpkin spice smoothie in a glass bottle with a metal straw
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5 from 2 votes

Pumpkin Spice Smoothie

Vegan Pumpkin Spice Smoothie - healthy, nutritious and easy to make, perfect for fall. Loaded with amazing ingredients that will help you stay energized.
Prep Time5 minutes
Total Time5 minutes
Course: Simple Pumpkin Spice Smoothie
Cuisine: American
Servings: 2
Author: Lyubomira L

Ingredients

  • 1/2 cup pumpkin pure (not pie filling)
  • 1 cup coconut milk or almond milk
  • 1 tsp agave nectar
  • 1 tbsp pumpkin seeds
  • 1/4 tsp ground cinnamon
  • 1/16 tsp ground ginger optional
  • 5 ice cubes
  • more pumpkin seeds for decoration
  • 1 frozen banana

Instructions

  • Place all ingredients in a blender and blend until smooth.
  • Serve immediately.

Video

Nutrition

Calories: 340kcal | Carbohydrates: 26g | Protein: 5g | Fat: 27g | Saturated Fat: 22g | Sodium: 21mg | Potassium: 626mg | Fiber: 4g | Sugar: 13g | Vitamin A: 9570IU | Vitamin C: 9mg | Calcium: 36mg | Iron: 5mg