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+ servings
Servings: 4

Avocado Egg Salad Sandwich

Prep Time:
15 mins
Total Time:
15 mins
Avocado Egg Salad Sandwich Recipe- easy, quick, clean and tasty.
avocado egg salad sandwich
5 from 7 votes
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For the salad:

  • 3 hard boiled eggs — , chopped
  • 1 avocado — , cored
  • 1/4 cup chopped red onions
  • 1 tbsp lemon or lime juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tbsp parsley — , dill or chives (optional)

For the sandwich:

  • 8 slices bread
  • butter or oil spray — (optional)


For the salad:

  1. In a medium bowl mash avocado. Add onions, lemon (lime) juice, salt, pepper, parsley (dill or chives), and eggs. Mix to combine. Add more salt and pepper if needed.

For the sandwich:

  1. You can either lightly toast bread in a skillet on the stove top, or toast it in a toaster. If using the skillet method, I suggest to lightly spray skillet with oil (butter) spray, so bread doesn't stick and burn. Spread salad over 1 slice of toasted bread and top with another (slice of bread). Cut in half. Recipe makes enough for about 4 sandwiches (or 8 halves).
Course: sandwich

Nutrition Information

Calories: 280, Fat: 12g, Saturated Fat: 2g, Cholesterol: 122mg, Sodium: 632mg, Potassium: 391mg, Carbohydrates: 32g, Fiber: 5g, Sugar: 3g, Protein: 11g, Vitamin A: 290%, Vitamin C: 7.6%, Calcium: 102%, Iron: 2.8%