Grilling With a Twist with MorningStar Farms - Roasted Garlic And Quinoa Burgers
Grilled roasted garlic and quinoa burger, served with a side of crunchy cucumber salad. Vegan burger, made with red quinoa, lentils and veggies. Non GMO and 100 % vegan.
Servings: 4
Ingredients
For the burgers:
- 4 roasted garlic and quinoa burgers from MorningStar Farms (one pack)
- 4 burger buns , cut in half
- lettuce of your choice for serving (I used arugula)
- 1 large tomato , sliced into rounds
- 4 onion rounds
For the salad:
- 8-10 (1/2 pound) mini cucumbers, cut into rounds
- 1 tbsp chopped dill
- 2 tbsp olive oil
- 1 tbsp vinegar
- 1/2 tsp salt
- pinch of cayenne pepper (optional)
Instructions
For the burgers:
- Preheat gas grill to medium (no more than 400 F). Clean grates. Place burgers on the grill and cook 3-4 minutes per side, flipping once, until the internal temperature has reached 165 F. (Cooking time may vary. Alternatively - cook on the stove top or in the microwave).
- Warm up burger buns on the grill.
- Serve burgers with lettuce, tomatoes, onions and a side of cucumber salad.
For the salad:
- In a deep bowl, combine cucumbers, dill, vinegar, olive oil and salt. Toss to combine. Add a pinch of cayenne pepper (optional).
Nutrition
Calories: 462kcal | Carbohydrates: 73g | Protein: 15g | Fat: 12g | Saturated Fat: 1g | Sodium: 527mg | Potassium: 1368mg | Fiber: 10g | Sugar: 16g | Vitamin A: 780IU | Vitamin C: 32.6mg | Calcium: 210mg | Iron: 5.1mg